Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/21 |
15,152m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/30/21 |
44,225m |
1:30:00.0 |
2:02.1 |
BikeErg |
|
View workout
|
05/29/21 |
6,005m |
23:45.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/28/21 |
5,000m |
18:40.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/25/21 |
20,000m |
38:54.5 |
1:56.7 |
BikeErg |
|
View workout
|
05/24/21 |
6,000m |
22:49.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/20/21 |
29,000m |
57:32.4 |
1:59.0 |
BikeErg |
|
View workout
|
05/18/21 |
10,000m |
39:09.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/17/21 |
4,339m |
17:58.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/16/21 |
10,000m |
42:21.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/15/21 |
20,000m |
39:23.9 |
1:58.1 |
BikeErg |
|
View workout
|
05/13/21 |
10,000m |
39:13.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/12/21 |
20,000m |
41:28.3 |
2:04.4 |
BikeErg |
|
View workout
|
05/12/21 |
10,000m |
39:28.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/11/21 |
10,000m |
38:09.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/10/21 |
3,000m |
11:02.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/09/21 |
21,097m |
1:30:20.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/08/21 |
29,069m |
1:00:00.0 |
2:03.8 |
BikeErg |
|
View workout
|
05/05/21 |
20,000m |
39:15.1 |
1:57.7 |
BikeErg |
|
View workout
|
05/04/21 |
5,000m |
18:53.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|