Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/21 |
6,000m |
23:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/05/21 |
30,000m |
1:58:25.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/04/21 |
10,000m |
44:03.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/03/21 |
16,000m |
1:01:42.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
20,000m |
1:18:06.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/01/21 |
10,000m |
37:18.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
10,000m |
43:12.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/30/21 |
10,000m |
38:14.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
21:04.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/28/21 |
25,000m |
1:39:10.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,000m |
21:06.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
20,000m |
41:22.9 |
2:04.1 |
BikeErg |
|
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|
03/26/21 |
10,000m |
37:34.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/26/21 |
15,212m |
30:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
03/25/21 |
10,000m |
41:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,121m |
20:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,399m |
40:12.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
12,000m |
45:59.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/22/21 |
10,000m |
37:43.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/21/21 |
20,000m |
1:18:56.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|