Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/21 |
10,000m |
38:15.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/16/21 |
10,000m |
38:35.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
10,000m |
37:13.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/13/21 |
7,000m |
26:34.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,583m |
15:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/11/21 |
15,736m |
1:00:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,000m |
43:22.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/09/21 |
10,000m |
37:51.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/08/21 |
9,000m |
34:15.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/07/21 |
11,000m |
41:30.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/06/21 |
6,000m |
23:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/05/21 |
30,000m |
1:58:25.0 |
1:58.4 |
RowErg |
Hwt |
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|
04/04/21 |
10,000m |
44:03.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/03/21 |
16,000m |
1:01:42.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
20,000m |
1:18:06.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/01/21 |
10,000m |
37:18.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
10,000m |
43:12.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/30/21 |
10,000m |
38:14.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
21:04.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/28/21 |
25,000m |
1:39:10.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|