Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/21 |
15,000m |
27:55.2 |
1:51.6 |
BikeErg |
|
View workout
|
02/14/21 |
15,036m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/11/21 |
12,000m |
22:45.9 |
1:53.8 |
BikeErg |
|
View workout
|
02/09/21 |
10,000m |
38:06.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/06/21 |
30,672m |
1:00:00.0 |
1:57.3 |
BikeErg |
|
View workout
|
02/05/21 |
10,000m |
37:43.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
10,000m |
39:46.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/04/21 |
15,583m |
30:00.0 |
1:55.5 |
BikeErg |
|
View workout
|
02/03/21 |
10,000m |
19:43.7 |
1:58.3 |
BikeErg |
|
View workout
|
02/03/21 |
10,000m |
38:30.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,000m |
38:14.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/31/21 |
6,178m |
23:44.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
40,000m |
1:19:11.4 |
1:58.7 |
BikeErg |
|
View workout
|
01/29/21 |
10,000m |
37:47.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,000m |
18:54.6 |
1:53.4 |
BikeErg |
|
View workout
|
01/28/21 |
20,000m |
39:42.8 |
1:59.1 |
BikeErg |
|
View workout
|
01/27/21 |
7,049m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/27/21 |
14,633m |
30:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
01/26/21 |
10,000m |
37:37.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
15,545m |
30:00.0 |
1:55.7 |
BikeErg |
|
View workout
|