Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/21 |
10,000m |
38:14.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/31/21 |
6,178m |
23:44.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
40,000m |
1:19:11.4 |
1:58.7 |
BikeErg |
|
View workout
|
01/29/21 |
10,000m |
37:47.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,000m |
18:54.6 |
1:53.4 |
BikeErg |
|
View workout
|
01/28/21 |
20,000m |
39:42.8 |
1:59.1 |
BikeErg |
|
View workout
|
01/27/21 |
7,049m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/27/21 |
14,633m |
30:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
01/26/21 |
10,000m |
37:37.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
15,545m |
30:00.0 |
1:55.7 |
BikeErg |
|
View workout
|
01/25/21 |
12,000m |
45:14.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,000m |
18:54.9 |
1:53.4 |
BikeErg |
|
View workout
|
01/24/21 |
50,000m |
1:41:17.1 |
2:01.5 |
BikeErg |
|
View workout
|
01/22/21 |
10,000m |
37:24.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/21/21 |
15,116m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/20/21 |
20,000m |
39:54.9 |
1:59.7 |
BikeErg |
|
View workout
|
01/20/21 |
8,060m |
30:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/19/21 |
10,000m |
42:36.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/19/21 |
20,000m |
40:57.7 |
2:02.8 |
BikeErg |
|
View workout
|
01/18/21 |
10,000m |
37:31.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|