Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/20 |
10,000m |
42:15.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/25/20 |
11,097m |
43:25.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/25/20 |
10,000m |
38:25.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/24/20 |
7,761m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/24/20 |
14,629m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
4,579m |
23:44.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
12/22/20 |
7,000m |
27:56.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/21/20 |
10,000m |
40:58.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/20/20 |
21,097m |
1:27:59.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
10,000m |
39:52.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/17/20 |
10,000m |
38:02.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/16/20 |
10,000m |
43:47.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
15,331m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
10,000m |
39:04.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/13/20 |
21,097m |
1:28:17.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/12/20 |
10,000m |
39:58.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,000m |
41:22.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/08/20 |
6,000m |
22:34.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/07/20 |
12,000m |
46:58.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,000m |
19:33.2 |
1:57.3 |
BikeErg |
|
View workout
|