Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/20 |
21,097m |
1:26:50.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/21/20 |
10,000m |
40:40.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/20/20 |
10,000m |
38:19.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
10,000m |
19:57.2 |
1:59.7 |
BikeErg |
|
View workout
|
11/19/20 |
10,000m |
38:48.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/17/20 |
10,000m |
19:45.6 |
1:58.5 |
BikeErg |
|
View workout
|
11/14/20 |
3,102m |
12:13.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/13/20 |
10,000m |
19:25.6 |
1:56.5 |
BikeErg |
|
View workout
|
11/12/20 |
10,000m |
38:37.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/10/20 |
6,000m |
22:41.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,000m |
19:44.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/09/20 |
10,000m |
19:40.0 |
1:58.0 |
BikeErg |
|
View workout
|
11/08/20 |
21,097m |
1:28:37.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/07/20 |
20,000m |
40:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
11/06/20 |
7,000m |
26:46.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
17:22.8 |
1:44.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
5,000m |
18:40.5 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/02/20 |
10,000m |
42:31.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/01/20 |
21,097m |
1:25:19.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,000m |
39:39.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|