Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/20 |
5,108m |
20:01.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/08/20 |
10,000m |
41:13.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/07/20 |
8,000m |
30:24.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/06/20 |
27,258m |
2:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/05/20 |
21,097m |
1:26:25.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/04/20 |
13,727m |
1:00:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/03/20 |
10,000m |
37:17.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/01/20 |
7,000m |
26:35.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/31/20 |
21,097m |
1:31:56.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/30/20 |
21,097m |
1:25:27.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/29/20 |
16,000m |
1:05:03.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
10,000m |
39:41.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/27/20 |
4,023m |
15:31.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/25/20 |
6,000m |
22:37.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,000m |
39:50.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/23/20 |
21,097m |
1:28:44.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
15,076m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/21/20 |
10,000m |
39:37.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,000m |
18:45.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/19/20 |
7,271m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|