Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
14,636m |
30:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
09/20/20 |
15,137m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/19/20 |
7,172m |
30:08.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/18/20 |
14,755m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/17/20 |
5,000m |
18:00.7 |
1:48.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
10,000m |
39:39.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/15/20 |
14,416m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
1,500m |
5:37.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/14/20 |
8,636m |
34:06.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/13/20 |
10,000m |
40:28.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/10/20 |
5,108m |
20:01.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/08/20 |
10,000m |
41:13.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/07/20 |
8,000m |
30:24.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/06/20 |
27,258m |
2:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/05/20 |
21,097m |
1:26:25.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/04/20 |
13,727m |
1:00:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/03/20 |
10,000m |
37:17.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/01/20 |
7,000m |
26:35.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/31/20 |
21,097m |
1:31:56.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/30/20 |
21,097m |
1:25:27.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|