Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/20 |
42,195m |
1:25:39.5 |
2:01.8 |
BikeErg |
|
View workout
|
10/01/20 |
10,373m |
20:00.0 |
1:55.6 |
BikeErg |
|
View workout
|
09/30/20 |
15,000m |
1:01:24.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/29/20 |
20,000m |
41:58.5 |
2:05.9 |
BikeErg |
|
View workout
|
09/28/20 |
10,000m |
38:50.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
40,000m |
1:22:50.7 |
2:04.2 |
BikeErg |
|
View workout
|
09/25/20 |
5,000m |
19:21.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
25,383m |
50:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
09/23/20 |
9,000m |
34:20.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
29,045m |
1:00:00.0 |
2:03.9 |
BikeErg |
|
View workout
|
09/21/20 |
14,636m |
30:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
09/20/20 |
15,137m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/19/20 |
7,172m |
30:08.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/18/20 |
14,755m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/17/20 |
5,000m |
18:00.7 |
1:48.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
10,000m |
39:39.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/15/20 |
14,416m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
1,500m |
5:37.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/14/20 |
8,636m |
34:06.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/13/20 |
10,000m |
40:28.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|