Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/20 |
10,000m |
39:16.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/15/20 |
10,000m |
39:37.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/14/20 |
10,000m |
39:54.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,000m |
19:12.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/09/20 |
28,953m |
1:00:00.0 |
2:04.3 |
BikeErg |
|
View workout
|
10/09/20 |
10,000m |
38:56.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/08/20 |
7,713m |
30:12.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/07/20 |
20,000m |
38:30.6 |
1:55.5 |
BikeErg |
|
View workout
|
10/06/20 |
2,000m |
7:03.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,000m |
39:16.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/04/20 |
42,195m |
1:25:39.5 |
2:01.8 |
BikeErg |
|
View workout
|
10/01/20 |
10,373m |
20:00.0 |
1:55.6 |
BikeErg |
|
View workout
|
09/30/20 |
15,000m |
1:01:24.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/29/20 |
20,000m |
41:58.5 |
2:05.9 |
BikeErg |
|
View workout
|
09/28/20 |
10,000m |
38:50.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
40,000m |
1:22:50.7 |
2:04.2 |
BikeErg |
|
View workout
|
09/25/20 |
5,000m |
19:21.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
25,383m |
50:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
09/23/20 |
9,000m |
34:20.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
29,045m |
1:00:00.0 |
2:03.9 |
BikeErg |
|
View workout
|