Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/20 |
12,000m |
47:40.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/17/20 |
10,000m |
39:41.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/16/20 |
21,097m |
1:28:57.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/15/20 |
13,000m |
52:32.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/14/20 |
15,000m |
59:44.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/13/20 |
10,000m |
41:18.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/12/20 |
12,000m |
48:16.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/10/20 |
10,000m |
39:39.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/09/20 |
15,000m |
1:02:51.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/07/20 |
7,603m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
10,000m |
40:20.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/04/20 |
8,000m |
29:54.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/03/20 |
10,000m |
39:24.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/02/20 |
21,097m |
1:28:29.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/01/20 |
10,000m |
41:05.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/30/20 |
10,000m |
41:32.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/29/20 |
10,000m |
38:46.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/28/20 |
10,000m |
36:17.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/26/20 |
21,097m |
1:30:58.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
13,000m |
55:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|