Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/20 |
16,000m |
1:05:03.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
10,000m |
39:41.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/27/20 |
4,023m |
15:31.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/25/20 |
6,000m |
22:37.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,000m |
39:50.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/23/20 |
21,097m |
1:28:44.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
15,076m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/21/20 |
10,000m |
39:37.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,000m |
18:45.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/19/20 |
7,271m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/18/20 |
12,000m |
47:40.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/17/20 |
10,000m |
39:41.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/16/20 |
21,097m |
1:28:57.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/15/20 |
13,000m |
52:32.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/14/20 |
15,000m |
59:44.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/13/20 |
10,000m |
41:18.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/12/20 |
12,000m |
48:16.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/10/20 |
10,000m |
39:39.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/09/20 |
15,000m |
1:02:51.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/07/20 |
7,603m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|