Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/20 |
4,025m |
16:01.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/23/20 |
8,092m |
30:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/20/20 |
10,000m |
37:46.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/19/20 |
20,559m |
1:30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/18/20 |
11,000m |
43:41.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/17/20 |
10,012m |
41:21.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/16/20 |
5,000m |
19:05.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/15/20 |
8,016m |
31:41.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/14/20 |
10,000m |
39:54.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/11/20 |
5,000m |
19:23.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/10/20 |
10,000m |
41:12.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/08/20 |
10,000m |
41:56.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/07/20 |
10,000m |
42:36.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/06/20 |
4,016m |
15:55.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/05/20 |
7,293m |
30:06.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/03/20 |
7,606m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/02/20 |
14,206m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/01/20 |
10,000m |
40:57.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/30/20 |
5,000m |
20:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/20/20 |
10,000m |
39:54.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|