Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/20 |
10,000m |
40:20.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/04/20 |
8,000m |
29:54.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/03/20 |
10,000m |
39:24.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/02/20 |
21,097m |
1:28:29.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/01/20 |
10,000m |
41:05.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/30/20 |
10,000m |
41:32.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/29/20 |
10,000m |
38:46.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/28/20 |
10,000m |
36:17.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/26/20 |
21,097m |
1:30:58.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
13,000m |
55:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/24/20 |
4,025m |
16:01.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/23/20 |
8,092m |
30:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/20/20 |
10,000m |
37:46.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/19/20 |
20,559m |
1:30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/18/20 |
11,000m |
43:41.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/17/20 |
10,012m |
41:21.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/16/20 |
5,000m |
19:05.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/15/20 |
8,016m |
31:41.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/14/20 |
10,000m |
39:54.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/11/20 |
5,000m |
19:23.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|