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Richard Galbraith

Log

Date Workout Score Ave Comments Action
02/12/20 29:03.1 7,000m 2:04.5

7000m/29:03.1/2:04.5/22
1000m/2:07.4/2:07.4/21
1000m/3:58.6/1:59.3/24
2000m/8:27.7/2:06.9/21
1000m/3:57.9/1:58.9/25
2…

 View workout
02/09/20 3:00.7 651m 2:18.7

Failed 21k. Bus diverted, ergdata crashed, gave up. Too late.

View workout
02/07/20 6x2000m/r 50:50.4 2:07.1 View workout
02/04/20 v1000m/r...7 10,000m 2:06.1 View workout
02/02/20 17000m 1:14:46.5 2:11.9 View workout
02/01/20 1:00:00 13,865m 2:09.8 View workout
01/30/20 10000m 42:16.1 2:06.8 View workout
01/29/20 5000m 20:44.0 2:04.4 View workout
01/28/20 10000m 42:23.4 2:07.1 View workout
01/26/20 10000m 42:35.0 2:07.7 View workout
01/25/20 10000m 42:22.7 2:07.1 View workout
01/24/20 10000m 43:21.7 2:10.0 View workout
01/20/20 10000m 43:38.1 2:10.9 View workout
01/11/20 10000m 44:37.4 2:13.8 View workout
12/30/19 10000m 46:08.9 2:18.4 View workout
09/15/19 3000m 12:52.3 2:08.7 View workout
05/06/19 10000m 42:32.7 2:07.6 View workout
05/05/19 10000m 43:28.2 2:10.4 View workout
04/30/19 5000m 21:01.7 2:06.1 View workout
04/29/19 12x250m/0:45r 11:38.2 1:56.3 View workout
03/04/19 10000m 44:13.2 2:12.6 View workout
02/23/19 2000m 8:27.3 2:06.8 View workout
01/03/19 30:00 7,030m 2:08.0 View workout
01/02/19 22:10 5,009m 2:12.7 View workout
10/26/18 2000m 7:56.4 1:59.1 View workout