Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/20 |
20,000m |
1:21:52.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/04/20 |
10,000m |
39:13.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/03/20 |
6,000m |
23:51.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/03/20 |
12,027m |
48:02.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
7,848m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/01/20 |
15,000m |
59:45.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/29/20 |
21,097m |
1:25:43.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
15,000m |
59:32.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/27/20 |
5,000m |
18:40.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/26/20 |
23,720m |
1:43:31.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/25/20 |
15,000m |
1:02:29.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/24/20 |
14,533m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
4,083m |
16:21.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,000m |
19:31.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/21/20 |
8,000m |
29:55.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
10,000m |
39:47.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/19/20 |
28,031m |
2:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/18/20 |
10,000m |
39:29.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/16/20 |
5,000m |
17:45.3 |
1:46.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
14,202m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|