Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/20 |
30,000m |
2:04:32.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/16/20 |
10,000m |
40:01.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/14/20 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/13/20 |
15,050m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/12/20 |
16,000m |
1:03:40.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/11/20 |
12,000m |
47:22.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/10/20 |
25,000m |
1:43:19.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/09/20 |
10,000m |
39:43.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/07/20 |
9,000m |
35:52.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/06/20 |
14,552m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/05/20 |
20,000m |
1:21:52.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/04/20 |
10,000m |
39:13.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/03/20 |
6,000m |
23:51.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/03/20 |
12,027m |
48:02.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
7,848m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/01/20 |
15,000m |
59:45.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/29/20 |
21,097m |
1:25:43.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
15,000m |
59:32.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/27/20 |
5,000m |
18:40.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/26/20 |
23,720m |
1:43:31.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|