Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/20 |
10,000m |
40:20.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/01/20 |
16,000m |
1:06:18.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/29/20 |
15,000m |
1:01:00.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/28/20 |
5,000m |
18:59.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/25/20 |
8,000m |
31:49.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/24/20 |
6,250m |
25:24.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/23/20 |
12,000m |
49:08.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/22/20 |
20,000m |
1:23:58.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/20/20 |
10,000m |
40:22.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/19/20 |
15,000m |
1:01:18.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/17/20 |
10,000m |
40:43.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/16/20 |
13,000m |
53:15.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/15/20 |
14,233m |
1:00:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/14/20 |
10,000m |
41:02.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/13/20 |
5,000m |
18:58.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/13/20 |
500m |
1:53.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/12/20 |
7,000m |
29:03.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/09/20 |
651m |
3:00.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/07/20 |
12,000m |
50:50.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/04/20 |
10,000m |
42:02.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|