Richard Galbraith

Log

Date Distance Time Pace Comments Action
03/02/20 10,000m 40:20.2 2:01.0 View workout
03/01/20 16,000m 1:06:18.5 2:04.3 View workout
02/29/20 15,000m 1:01:00.8 2:02.0 View workout
02/28/20 5,000m 18:59.3 1:53.9 View workout
02/25/20 8,000m 31:49.4 1:59.3 View workout
02/24/20 6,250m 25:24.1 2:01.9 View workout
02/23/20 12,000m 49:08.9 2:02.8 View workout
02/22/20 20,000m 1:23:58.1 2:05.9 View workout
02/20/20 10,000m 40:22.7 2:01.1 View workout
02/19/20 15,000m 1:01:18.4 2:02.6 View workout
02/17/20 10,000m 40:43.5 2:02.1 View workout
02/16/20 13,000m 53:15.5 2:02.9 View workout
02/15/20 14,233m 1:00:00.0 2:06.4 View workout
02/14/20 10,000m 41:02.0 2:03.1 View workout
02/13/20 5,000m 18:58.0 1:53.8 View workout
02/13/20 500m 1:53.8 1:53.8 View workout
02/12/20 7,000m 29:03.1 2:04.5

7000m/29:03.1/2:04.5/22
1000m/2:07.4/2:07.4/21
1000m/3:58.6/1:59.3/24
2000m/8:27.7/2:06.9/21
1000m/3:57.9/1:58.9/25
2…

View workout
02/09/20 651m 3:00.7 2:18.7

Failed 21k. Bus diverted, ergdata crashed, gave up. Too late.

View workout
02/07/20 12,000m 50:50.4 2:07.1 View workout
02/04/20 10,000m 42:02.3 2:06.1 View workout