Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/20 |
6,000m |
23:55.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/14/20 |
9,000m |
40:03.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
15,000m |
1:00:57.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/11/20 |
10,000m |
42:49.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/10/20 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/09/20 |
5,000m |
20:46.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/07/20 |
14,000m |
56:27.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/06/20 |
10,000m |
41:16.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/05/20 |
25,000m |
1:47:17.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/04/20 |
16,000m |
1:04:51.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/03/20 |
5,000m |
18:48.9 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
15,110m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/01/20 |
12,000m |
47:56.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/31/20 |
18,000m |
1:11:31.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/30/20 |
7,000m |
27:44.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/30/20 |
13,000m |
53:08.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/27/20 |
14,082m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/26/20 |
21,097m |
1:29:04.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/25/20 |
9,000m |
35:54.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/24/20 |
11,000m |
44:38.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|