Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/20 |
7,538m |
30:03.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/26/20 |
10,000m |
38:50.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/25/20 |
12,000m |
48:19.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/24/20 |
10,000m |
43:32.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/23/20 |
16,000m |
1:04:23.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/22/20 |
10,000m |
39:56.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
14,619m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/20/20 |
8,000m |
29:50.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/19/20 |
12,000m |
48:45.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/18/20 |
10,000m |
38:59.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/17/20 |
30,000m |
2:04:32.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/16/20 |
10,000m |
40:01.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/14/20 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/13/20 |
15,050m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/12/20 |
16,000m |
1:03:40.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/11/20 |
12,000m |
47:22.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/10/20 |
25,000m |
1:43:19.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/09/20 |
10,000m |
39:43.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/07/20 |
9,000m |
35:52.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/06/20 |
14,552m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|