Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/20 |
8,000m |
31:45.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/04/20 |
5,012m |
20:02.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/03/20 |
9,492m |
38:16.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/02/20 |
15,000m |
59:19.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/02/20 |
878m |
4:16.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/01/20 |
5,000m |
19:54.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/31/20 |
35,000m |
2:24:53.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/30/20 |
10,000m |
43:47.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/29/20 |
21,097m |
1:26:08.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/28/20 |
21,097m |
1:26:11.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/27/20 |
7,538m |
30:03.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/26/20 |
10,000m |
38:50.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/25/20 |
12,000m |
48:19.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/24/20 |
10,000m |
43:32.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/23/20 |
16,000m |
1:04:23.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/22/20 |
10,000m |
39:56.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
14,619m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/20/20 |
8,000m |
29:50.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/19/20 |
12,000m |
48:45.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/18/20 |
10,000m |
38:59.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|