Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/20 |
17,000m |
1:14:46.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/01/20 |
13,865m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/30/20 |
10,000m |
42:16.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/29/20 |
5,000m |
20:44.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/28/20 |
10,000m |
42:23.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/26/20 |
10,000m |
42:35.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/25/20 |
10,000m |
42:22.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/24/20 |
10,000m |
43:21.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/20/20 |
10,000m |
43:38.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/11/20 |
10,000m |
44:37.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/30/19 |
10,000m |
46:08.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/15/19 |
3,000m |
12:52.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/06/19 |
10,000m |
42:32.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/05/19 |
10,000m |
43:28.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/30/19 |
5,000m |
21:01.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/29/19 |
3,000m |
11:38.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/04/19 |
10,000m |
44:13.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/23/19 |
2,000m |
8:27.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/03/19 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/02/19 |
5,009m |
22:10.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|