Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/19 |
10,000m |
46:08.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/15/19 |
3,000m |
12:52.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/06/19 |
10,000m |
42:32.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/05/19 |
10,000m |
43:28.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/30/19 |
5,000m |
21:01.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/29/19 |
3,000m |
11:38.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/04/19 |
10,000m |
44:13.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/23/19 |
2,000m |
8:27.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/03/19 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/02/19 |
5,009m |
22:10.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/26/18 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/09/18 |
10,000m |
41:44.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/08/18 |
5,000m |
20:41.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/01/18 |
10,000m |
41:36.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/29/18 |
5,000m |
20:48.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/22/18 |
9,111m |
37:52.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/19/18 |
14,158m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/18/18 |
14,601m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/15/18 |
10,000m |
40:57.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/12/18 |
10,000m |
40:59.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|