Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/21 |
5,768m |
22:09.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/20/21 |
4,232m |
16:24.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/18/21 |
11,000m |
41:43.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/17/21 |
18,000m |
1:11:10.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/16/21 |
10,000m |
37:44.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/15/21 |
15,297m |
1:00:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
20,000m |
39:26.2 |
1:58.3 |
BikeErg |
|
View workout
|
03/14/21 |
20,000m |
1:23:33.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
6,000m |
24:27.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
30,549m |
1:00:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
03/12/21 |
10,000m |
42:51.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/10/21 |
10,058m |
41:08.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
10,000m |
38:49.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/09/21 |
20,000m |
38:58.0 |
1:56.9 |
BikeErg |
|
View workout
|
03/08/21 |
12,000m |
45:49.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
20,000m |
39:18.4 |
1:57.9 |
BikeErg |
|
View workout
|
03/07/21 |
10,226m |
40:04.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/06/21 |
21,097m |
40:29.3 |
1:55.1 |
BikeErg |
|
View workout
|
03/05/21 |
10,000m |
38:27.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
18:49.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|