Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/21 |
5,000m |
21:06.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
20,000m |
41:22.9 |
2:04.1 |
BikeErg |
|
View workout
|
03/26/21 |
10,000m |
37:34.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/26/21 |
15,212m |
30:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
03/25/21 |
10,000m |
41:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,121m |
20:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,399m |
40:12.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
12,000m |
45:59.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/22/21 |
10,000m |
37:43.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/21/21 |
20,000m |
1:18:56.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,768m |
22:09.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/20/21 |
4,232m |
16:24.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/18/21 |
11,000m |
41:43.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/17/21 |
18,000m |
1:11:10.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/16/21 |
10,000m |
37:44.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/15/21 |
15,297m |
1:00:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
20,000m |
39:26.2 |
1:58.3 |
BikeErg |
|
View workout
|
03/14/21 |
20,000m |
1:23:33.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
6,000m |
24:27.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
30,549m |
1:00:00.0 |
1:57.8 |
BikeErg |
|
View workout
|