Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/17/20 | 3:13 | 568m | 2:50.2 | Slides | View workout | |
| 04/17/20 | 1400m | 5:51.9 | 2:05.6 | Slides | View workout | |
| 04/17/20 | 3:06 | 545m | 2:50.7 | Slides | View workout | |
| 04/17/20 | 6:00 | 1,409m | 2:08.0 | Slides | View workout | |
| 04/17/20 | 5:55 | 1,287m | 2:17.9 | Slides | View workout | |
| 04/15/20 | 17:51 | 3,005m | 2:58.3 | Slides | View workout | |
| 04/15/20 | 6x0:40/0:20r | 1,123m | 1:46.8 | Slides | View workout | |
| 04/15/20 | 1x0:40/0:20r | 189m | 1:45.8 | Slides | View workout | |
| 04/15/20 | 5:15 | 862m | 3:03.0 | Slides | View workout | |
| 04/15/20 | 6x0:40/0:20r | 1,112m | 1:47.9 | Slides | View workout | |
| 04/15/20 | 5:26 | 968m | 2:48.6 | Slides | View workout | |
| 04/15/20 | 6x0:40/0:20r | 1,115m | 1:47.6 | Slides | View workout | |
| 04/15/20 | 15:11 | 3,314m | 2:17.5 | Slides | View workout | |
| 04/14/20 | 7:50 | 1,262m | 3:06.5 | Slides | View workout | |
| 04/14/20 | 6:00 | 1,408m | 2:07.8 | Slides | View workout | |
| 04/14/20 | 2:22 | 310m | 3:49.1 | Slides | View workout | |
| 04/14/20 | 6:00 | 1,444m | 2:04.6 | Slides | View workout | |
| 04/14/20 | 2:21 | 306m | 3:50.7 | Slides | View workout | |
| 04/14/20 | 6:00 | 1,502m | 1:59.8 | Slides | View workout | |
| 04/14/20 | 2:19 | 364m | 3:12.1 | Slides | View workout | |
| 04/14/20 | 6:00 | 1,470m | 2:02.4 | Slides | View workout | |
| 04/14/20 | 2:13 | 387m | 2:52.6 | Slides | View workout | |
| 04/14/20 | 6:00 | 1,433m | 2:05.6 | Slides | View workout | |
| 04/14/20 | 2:09 | 408m | 2:38.4 | Slides | View workout | |
| 04/14/20 | 6:00 | 1,403m | 2:08.2 | Slides | View workout |