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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
04/02/20 2,379m 10:00.0 2:06.1 View workout
04/02/20 262m 1:48.0 3:26.1 View workout
04/02/20 2,321m 10:00.0 2:09.2 View workout
04/02/20 1,158m 5:02.1 2:10.4 View workout
03/31/20 1,650m 10:28.4 3:10.4 View workout
03/31/20 1,800m 7:04.1 1:57.8 View workout
03/31/20 404m 3:11.1 3:56.5 View workout
03/31/20 1,800m 7:12.4 2:00.1 View workout
03/31/20 427m 3:12.2 3:45.0 View workout
03/31/20 1,800m 7:12.4 2:00.1 View workout
03/31/20 427m 2:47.7 3:16.3 View workout
03/31/20 1,800m 7:14.3 2:00.6 View workout
03/31/20 2,641m 12:09.9 2:18.1 View workout
03/29/20 1,110m 7:46.1 3:29.9 View workout
03/29/20 3,441m 15:00.0 2:10.7 View workout
03/29/20 452m 3:04.6 3:24.2 View workout
03/29/20 3,552m 15:00.0 2:06.6 View workout
03/29/20 518m 3:08.4 3:01.8 View workout
03/29/20 3,510m 15:00.0 2:08.2 View workout
03/29/20 1,181m 5:30.3 2:19.8 View workout