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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
03/28/20 4,165m 17:58.1 2:09.4 View workout
03/28/20 227m 2:07.7 4:41.2 View workout
03/28/20 4,077m 18:00.3 2:12.4 View workout
03/28/20 714m 3:59.4 2:47.6 View workout
03/25/20 2,105m 13:26.8 3:11.6 View workout
03/25/20 3,210m 12:55.4 2:00.7 View workout
03/25/20 1,011m 6:45.6 3:20.5 View workout
03/25/20 3,210m 13:37.0 2:07.2 View workout
03/25/20 4,006m 18:15.9 2:16.7 View workout
03/23/20 1,595m 10:05.7 3:09.8 View workout
03/23/20 1,006m 4:31.0 2:14.6 View workout
03/23/20 2,516m 10:44.7 2:08.1 View workout
03/23/20 2,511m 10:44.1 2:08.2 View workout
03/23/20 2,504m 10:41.4 2:08.0 View workout
03/23/20 2,511m 10:54.7 2:10.3 View workout
03/21/20 6,133m 30:19.8 2:28.3 View workout
03/21/20 6,263m 28:04.8 2:14.5 View workout
03/19/20 5,007m 26:27.4 2:38.5 View workout
03/19/20 10,273m 45:03.9 2:11.6 View workout
03/17/20 2,031m 12:39.2 3:06.9 View workout