Gary Ahrens
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/27/20 | 1,011m | 6:23.6 | 3:09.7 | Slides | View workout | |
02/27/20 | 298m | 0:59.0 | 1:38.9 | Slides | View workout | |
02/27/20 | 1,007m | 6:20.0 | 3:08.6 | Slides | View workout | |
02/27/20 | 297m | 0:59.0 | 1:39.3 | Slides | View workout | |
02/27/20 | 721m | 4:47.3 | 3:19.2 | Slides | View workout | |
02/27/20 | 826m | 3:00.0 | 1:48.9 | Slides | View workout | |
02/27/20 | 717m | 4:43.5 | 3:17.6 | Slides | View workout | |
02/27/20 | 791m | 3:00.0 | 1:53.7 | Slides | View workout | |
02/27/20 | 510m | 3:45.4 | 3:40.9 | Slides | View workout | |
02/27/20 | 2,514m | 10:16.0 | 2:02.5 | Slides | View workout | |
02/27/20 | 2,530m | 10:54.7 | 2:09.3 | Slides | View workout | |
02/26/20 | 2,016m | 14:24.9 | 3:34.5 | Slides | View workout | |
02/26/20 | 8,000m | 33:48.4 | 2:06.7 | Slides | View workout | |
02/26/20 | 2,118m | 8:57.2 | 2:06.8 | Slides | View workout | |
02/25/20 | 2,006m | 10:49.7 | 2:41.9 | Slides | View workout | |
02/25/20 | 513m | 3:22.7 | 3:17.5 | Slides | View workout | |
02/25/20 | 871m | 3:00.0 | 1:43.3 | Slides | View workout | |
02/25/20 | 512m | 3:02.5 | 2:58.2 | Slides | View workout | |
02/25/20 | 750m | 2:35.5 | 1:43.6 | Slides | View workout | |
02/25/20 | 2,511m | 11:59.8 | 2:23.3 | Slides | View workout |