Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/20 | 2:07 | 273m | 3:54.0 | Slides | View workout | |
| 04/02/20 | 10:00 | 2,379m | 2:06.1 | Slides | View workout | |
| 04/02/20 | 1:48 | 262m | 3:26.1 | Slides | View workout | |
| 04/02/20 | 10:00 | 2,321m | 2:09.2 | Slides | View workout | |
| 04/02/20 | 5:02 | 1,158m | 2:10.4 | Slides | View workout | |
| 03/31/20 | 10:28 | 1,650m | 3:10.4 | Slides | View workout | |
| 03/31/20 | 1800m | 7:04.1 | 1:57.8 | Slides | View workout | |
| 03/31/20 | 3:11 | 404m | 3:56.5 | Slides | View workout | |
| 03/31/20 | 1800m | 7:12.4 | 2:00.1 | Slides | View workout | |
| 03/31/20 | 3:12 | 427m | 3:45.0 | Slides | View workout | |
| 03/31/20 | 1800m | 7:12.4 | 2:00.1 | Slides | View workout | |
| 03/31/20 | 2:47 | 427m | 3:16.3 | Slides | View workout | |
| 03/31/20 | 1800m | 7:14.3 | 2:00.6 | Slides | View workout | |
| 03/31/20 | 12:09 | 2,641m | 2:18.1 | Slides | View workout | |
| 03/29/20 | 7:46 | 1,110m | 3:29.9 | Slides | View workout | |
| 03/29/20 | 15:00 | 3,441m | 2:10.7 | Slides | View workout | |
| 03/29/20 | 3:04 | 452m | 3:24.2 | Slides | View workout | |
| 03/29/20 | 15:00 | 3,552m | 2:06.6 | Slides | View workout | |
| 03/29/20 | 3:08 | 518m | 3:01.8 | Slides | View workout | |
| 03/29/20 | 15:00 | 3,510m | 2:08.2 | Slides | View workout | |
| 03/29/20 | 5:30 | 1,181m | 2:19.8 | Slides | View workout | |
| 03/28/20 | 5:07 | 613m | 4:10.8 | Slides | View workout | |
| 03/28/20 | 18:08 | 4,204m | 2:09.4 | Slides | View workout | |
| 03/28/20 | 17:58 | 4,165m | 2:09.4 | Slides | View workout | |
| 03/28/20 | 2:07 | 227m | 4:41.2 | Slides | View workout |