Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/27/20 | 0:59 | 297m | 1:39.3 | Slides | View workout | |
| 02/27/20 | 4:47 | 721m | 3:19.2 | Slides | View workout | |
| 02/27/20 | 3:00 | 826m | 1:48.9 | Slides | View workout | |
| 02/27/20 | 4:43 | 717m | 3:17.6 | Slides | View workout | |
| 02/27/20 | 3:00 | 791m | 1:53.7 | Slides | View workout | |
| 02/27/20 | 3:45 | 510m | 3:40.9 | Slides | View workout | |
| 02/27/20 | 10:16 | 2,514m | 2:02.5 | Slides | View workout | |
| 02/27/20 | 10:54 | 2,530m | 2:09.3 | Slides | View workout | |
| 02/26/20 | 14:24 | 2,016m | 3:34.5 | Slides | View workout | |
| 02/26/20 | 8000m | 33:48.4 | 2:06.7 | Slides | View workout | |
| 02/26/20 | 8:57 | 2,118m | 2:06.8 | Slides | View workout | |
| 02/25/20 | 10:49 | 2,006m | 2:41.9 | Slides | View workout | |
| 02/25/20 | 3:22 | 513m | 3:17.5 | Slides | View workout | |
| 02/25/20 | 3x1:00/1:00r | 871m | 1:43.3 | Slides | View workout | |
| 02/25/20 | 3:02 | 512m | 2:58.2 | Slides | View workout | |
| 02/25/20 | 3x250m/0:30r | 2:35.5 | 1:43.6 | Slides | View workout | |
| 02/25/20 | 11:59 | 2,511m | 2:23.3 | Slides | View workout | |
| 02/25/20 | 12:34 | 3,001m | 2:05.6 | Slides | View workout | |
| 02/24/20 | 7:57 | 1,109m | 3:35.4 | Slides | View workout | |
| 02/24/20 | 12:00 | 2,909m | 2:03.7 | Slides | View workout | |
| 02/24/20 | 4:50 | 709m | 3:24.8 | Slides | View workout | |
| 02/24/20 | 18:00 | 4,353m | 2:04.0 | Slides | View workout | |
| 02/24/20 | 3:58 | 714m | 2:47.0 | Slides | View workout | |
| 02/24/20 | 18:00 | 4,341m | 2:04.3 | Slides | View workout | |
| 02/19/20 | 5:33 | 1,006m | 2:45.6 | Slides | View workout |