Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/20 | 15:00 | 3,552m | 2:06.6 | Slides | View workout | |
| 03/29/20 | 3:08 | 518m | 3:01.8 | Slides | View workout | |
| 03/29/20 | 15:00 | 3,510m | 2:08.2 | Slides | View workout | |
| 03/29/20 | 5:30 | 1,181m | 2:19.8 | Slides | View workout | |
| 03/28/20 | 5:07 | 613m | 4:10.8 | Slides | View workout | |
| 03/28/20 | 18:08 | 4,204m | 2:09.4 | Slides | View workout | |
| 03/28/20 | 17:58 | 4,165m | 2:09.4 | Slides | View workout | |
| 03/28/20 | 2:07 | 227m | 4:41.2 | Slides | View workout | |
| 03/28/20 | 18:00 | 4,077m | 2:12.4 | Slides | View workout | |
| 03/28/20 | 3:59 | 714m | 2:47.6 | Slides | View workout | |
| 03/25/20 | 13:26 | 2,105m | 3:11.6 | Slides | View workout | |
| 03/25/20 | 3210m | 12:55.4 | 2:00.7 | Slides | View workout | |
| 03/25/20 | 6:45 | 1,011m | 3:20.5 | Slides | View workout | |
| 03/25/20 | 3210m | 13:37.0 | 2:07.2 | Slides | View workout | |
| 03/25/20 | 18:15 | 4,006m | 2:16.7 | Slides | View workout | |
| 03/23/20 | 10:05 | 1,595m | 3:09.8 | Slides | View workout | |
| 03/23/20 | 4:31 | 1,006m | 2:14.6 | Slides | View workout | |
| 03/23/20 | 10:44 | 2,516m | 2:08.1 | Slides | View workout | |
| 03/23/20 | 10:44 | 2,511m | 2:08.2 | Slides | View workout | |
| 03/23/20 | 10:41 | 2,504m | 2:08.0 | Slides | View workout | |
| 03/23/20 | 10:54 | 2,511m | 2:10.3 | Slides | View workout | |
| 03/21/20 | 30:19 | 6,133m | 2:28.3 | Slides | View workout | |
| 03/21/20 | 28:04 | 6,263m | 2:14.5 | Slides | View workout | |
| 03/19/20 | 26:27 | 5,007m | 2:38.5 | Slides | View workout | |
| 03/19/20 | 45:03 | 10,273m | 2:11.6 | Slides | View workout |