Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/20 | 2:13 | 539m | 2:04.2 | Slides | View workout | |
| 01/18/20 | 4:20 | 1,017m | 2:08.1 | Slides | View workout | |
| 01/18/20 | 4:35 | 1,044m | 2:11.7 | Slides | View workout | |
| 01/16/20 | 16:04 | 3,504m | 2:17.5 | Slides | View workout | |
| 01/16/20 | 2:46 | 520m | 2:39.6 | Slides | View workout | |
| 01/16/20 | 3:21 | 513m | 3:16.4 | Slides | View workout | |
| 01/16/20 | 7:29 | 1,537m | 2:26.2 | Slides | View workout | |
| 01/16/20 | 37:09 | 8,520m | 2:10.8 | Slides | View workout | |
| 01/15/20 | 2:38 | 509m | 2:35.7 | Slides | View workout | |
| 01/15/20 | 3:30 | 512m | 3:25.3 | Slides | View workout | |
| 01/15/20 | 9:27 | 1,604m | 2:56.7 | Slides | View workout | |
| 01/15/20 | 30:51 | 7,412m | 2:04.8 | Slides | View workout | |
| 01/15/20 | 2:51 | 617m | 2:18.8 | Slides | View workout | |
| 01/14/20 | 13:16 | 2,009m | 3:18.1 | Slides | View workout | |
| 01/14/20 | 5000m | 20:55.4 | 2:05.5 | Slides | View workout | |
| 01/14/20 | 31:25 | 7,259m | 2:09.8 | Slides | View workout | |
| 01/13/20 | 19:28 | 3,506m | 2:46.6 | Slides | View workout | |
| 01/13/20 | 13:15 | 2,266m | 2:55.5 | Slides | View workout | |
| 01/13/20 | 12:41 | 2,263m | 2:48.2 | Slides | View workout | |
| 01/13/20 | 15:42 | 3,513m | 2:14.1 | Slides | View workout | |
| 01/13/20 | 2:49 | 645m | 2:11.2 | Slides | View workout | |
| 01/12/20 | 1:33 | 327m | 2:22.2 | Slides | View workout | |
| 01/10/20 | 7:49 | 1,022m | 3:49.5 | Slides | View workout | |
| 01/10/20 | 30:30 | 7,201m | 2:07.0 | Slides | View workout | |
| 01/10/20 | 4:15 | 610m | 3:29.5 | Slides | View workout |