Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/16/20 513m 3:21.6 3:16.4 View workout
01/16/20 1,537m 7:29.5 2:26.2 View workout
01/16/20 8,520m 37:09.5 2:10.8 View workout
01/15/20 509m 2:38.6 2:35.7 View workout
01/15/20 512m 3:30.3 3:25.3 View workout
01/15/20 1,604m 9:27.0 2:56.7 View workout
01/15/20 7,412m 30:51.2 2:04.8 View workout
01/15/20 617m 2:51.3 2:18.8 View workout
01/14/20 2,009m 13:16.2 3:18.1 View workout
01/14/20 5,000m 20:55.4 2:05.5 View workout
01/14/20 7,259m 31:25.8 2:09.8 View workout
01/13/20 3,506m 19:28.2 2:46.6 View workout
01/13/20 2,266m 13:15.6 2:55.5 View workout
01/13/20 2,263m 12:41.3 2:48.2 View workout
01/13/20 3,513m 15:42.6 2:14.1 View workout
01/13/20 645m 2:49.3 2:11.2 View workout
01/12/20 327m 1:33.0 2:22.2 View workout
01/10/20 1,022m 7:49.1 3:49.5 View workout
01/10/20 7,201m 30:30.0 2:07.0 View workout
01/10/20 610m 4:15.6 3:29.5 View workout