Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/07/20 3,011m 16:01.2 2:39.6 View workout
01/07/20 1,823m 7:00.0 1:55.1 View workout
01/07/20 100m 0:16.8 1:24.0 View workout
01/07/20 4,111m 18:26.0 2:14.5 View workout
01/06/20 1,552m 9:10.2 2:57.2 View workout
01/06/20 2,980m 12:00.0 2:00.8 View workout
01/06/20 509m 3:35.6 3:31.7 View workout
01/06/20 5,921m 24:00.0 2:01.6 View workout
01/06/20 2,514m 11:32.0 2:17.6 View workout
01/06/20 1,539m 6:50.5 2:13.3 View workout
01/04/20 3,511m 23:31.8 3:21.0 View workout
01/04/20 7,634m 30:00.0 1:57.8 View workout
01/04/20 1,064m 4:57.6 2:19.8 View workout
01/04/20 1,508m 6:57.7 2:18.4 View workout
01/04/20 695m 3:08.8 2:15.8 View workout
01/03/20 1,103m 7:37.0 3:27.1 View workout
01/03/20 7,000m 30:16.9 2:09.7 View workout
01/03/20 7,015m 30:39.9 2:11.1 View workout
01/02/20 1,526m 8:30.9 2:47.3 View workout
01/02/20 1,000m 3:29.0 1:44.5 View workout