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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Gary Ahrens

Log

Date Workout Score Ave Comments Action
02/03/20 9:14 2,009m 2:18.0 View workout
02/03/20 3:23 506m 3:21.4 View workout
02/03/20 4:22 1,016m 2:09.2 View workout
02/01/20 13:53 2,012m 3:27.1 View workout
02/01/20 7x1:00/0:30r 1,926m 1:49.0 View workout
02/01/20 3:40 523m 3:30.8 View workout
02/01/20 7x1:00/0:30r 1,880m 1:51.7 View workout
02/01/20 3:55 512m 3:50.1 View workout
02/01/20 7x1:00/0:30r 1,830m 1:54.7 View workout
02/01/20 6:34 1,430m 2:18.0 View workout
01/31/20 8:24 1,108m 3:47.5 View workout
01/31/20 30:26 7,012m 2:10.2 View workout
01/31/20 30:05 7,040m 2:08.2 View workout
01/30/20 13:26 2,043m 3:17.4 View workout
01/30/20 18:00 4,369m 2:03.5 View workout
01/30/20 4:05 511m 4:00.5 View workout
01/30/20 18:00 4,358m 2:03.9 View workout
01/30/20 2:08 266m 4:00.6 View workout
01/30/20 18:08 4,372m 2:04.5 View workout
01/29/20 15:45 3,112m 2:31.8 View workout
01/29/20 10x0:20/0:50r 869m 1:55.0 View workout
01/29/20 1:24 281m 2:30.0 View workout
01/29/20 3:05 513m 3:00.5 View workout
01/29/20 100m 0:16.2 1:21.0 View workout
01/29/20 4:52 1,018m 2:23.7 View workout