Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/06/19 3,789m 16:55.3 2:13.9 View workout
12/05/19 5,268m 25:15.9 2:23.8 View workout
12/05/19 3,011m 13:02.1 2:09.8 View workout
12/05/19 3,024m 14:25.5 2:23.1 View workout
12/05/19 7,016m 30:06.3 2:08.7 View workout
12/04/19 6,006m 28:54.0 2:24.3 View workout
12/04/19 4,020m 17:09.3 2:08.0 View workout
12/04/19 1,010m 5:10.6 2:33.7 View workout
12/04/19 7,014m 30:50.8 2:11.9 View workout
12/03/19 1,018m 5:54.3 2:54.0 View workout
12/03/19 7,013m 31:10.8 2:13.3 View workout
12/03/19 10,145m 45:02.3 2:13.1 View workout
12/02/19 6,041m 28:02.3 2:19.2 View workout
12/02/19 3,016m 14:59.3 2:29.0 View workout
12/02/19 10,010m 44:01.6 2:11.9 View workout
12/01/19 513m 3:46.5 3:40.7 View workout
12/01/19 16,036m 1:11:07.5 2:13.0 View workout
11/30/19 751m 5:24.2 3:35.8 View workout
11/30/19 21,097m 1:30:54.7 2:09.2 View workout
11/30/19 223m 1:06.5 2:29.1 View workout