Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/10/19 100m 0:16.7 1:23.5 View workout
12/10/19 510m 3:24.3 3:20.2 View workout
12/10/19 100m 0:16.4 1:22.0 View workout
12/10/19 510m 3:32.5 3:28.3 View workout
12/10/19 100m 0:16.5 1:22.5 View workout
12/10/19 541m 3:35.5 3:19.1 View workout
12/10/19 100m 0:16.5 1:22.5 View workout
12/10/19 514m 3:29.1 3:23.4 View workout
12/10/19 100m 0:16.5 1:22.5 View workout
12/10/19 505m 3:22.4 3:20.3 View workout
12/10/19 502m 3:13.8 3:13.0 View workout
12/10/19 100m 0:16.3 1:21.5 View workout
12/10/19 100m 0:16.4 1:22.0 View workout
12/10/19 551m 3:08.2 2:50.7 View workout
12/10/19 100m 0:16.2 1:21.0 View workout
12/10/19 511m 3:14.1 3:09.9 View workout
12/10/19 100m 0:16.2 1:21.0 View workout
12/10/19 3,009m 13:19.7 2:12.8 View workout
12/08/19 13,005m 59:25.6 2:17.0 View workout
12/07/19 8,259m 40:16.6 2:26.3 View workout