Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/19 | 5:58 | 1,026m | 2:54.4 | Slides | View workout | |
| 11/18/19 | 100m | 0:16.2 | 1:21.0 | Slides | View workout | |
| 11/18/19 | 1:00 | 190m | 2:37.8 | Slides | View workout | |
| 11/18/19 | 4:53 | 1,026m | 2:23.1 | Slides | View workout | |
| 11/18/19 | 4:25 | 1,010m | 2:11.3 | Slides | View workout | |
| 11/18/19 | 4:01 | 1,011m | 1:59.2 | Slides | View workout | |
| 11/18/19 | 4:25 | 1,011m | 2:11.0 | Slides | View workout | |
| 11/18/19 | 4:33 | 1,017m | 2:14.6 | Slides | View workout | |
| 11/18/19 | 4:40 | 1,037m | 2:15.3 | Slides | View workout | |
| 11/15/19 | 1:06 | 138m | 4:01.3 | Slides | View workout | |
| 11/15/19 | 10:39 | 1,504m | 3:32.5 | Slides | View workout | |
| 11/15/19 | 30:00 | 7,249m | 2:04.1 | Slides | View workout | |
| 11/15/19 | 2:32 | 298m | 4:15.0 | Slides | View workout | |
| 11/15/19 | 30:00 | 7,232m | 2:04.4 | Slides | View workout | |
| 11/14/19 | 16:15 | 3,038m | 2:40.6 | Slides | View workout | |
| 11/14/19 | 500m | 1:43.9 | 1:43.9 | Slides | View workout | |
| 11/14/19 | 2:07 | 272m | 3:54.9 | Slides | View workout | |
| 11/14/19 | 500m | 1:44.4 | 1:44.4 | Slides | View workout | |
| 11/14/19 | 2:06 | 265m | 3:57.7 | Slides | View workout | |
| 11/14/19 | 500m | 1:44.7 | 1:44.7 | Slides | View workout | |
| 11/14/19 | 2:10 | 275m | 3:56.5 | Slides | View workout | |
| 11/14/19 | 500m | 1:44.6 | 1:44.6 | Slides | View workout | |
| 11/14/19 | 2:11 | 266m | 4:06.4 | Slides | View workout | |
| 11/14/19 | 500m | 1:44.6 | 1:44.6 | Slides | View workout | |
| 11/14/19 | 2:05 | 255m | 4:06.0 | Slides | View workout |