Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/02/19 3,016m 14:59.3 2:29.0 View workout
12/02/19 10,010m 44:01.6 2:11.9 View workout
12/01/19 513m 3:46.5 3:40.7 View workout
12/01/19 16,036m 1:11:07.5 2:13.0 View workout
11/30/19 751m 5:24.2 3:35.8 View workout
11/30/19 21,097m 1:30:54.7 2:09.2 View workout
11/30/19 223m 1:06.5 2:29.1 View workout
11/29/19 2,012m 12:44.8 3:10.0 View workout
11/29/19 14,674m 1:00:00.0 2:02.6 View workout
11/28/19 2,074m 11:08.3 2:41.1 View workout
11/28/19 14,013m 1:00:32.5 2:09.6 View workout
11/24/19 1,694m 10:57.2 3:13.9 View workout
11/24/19 1,800m 7:01.5 1:57.0 View workout
11/24/19 398m 3:12.2 4:01.4 View workout
11/24/19 1,800m 7:02.8 1:57.4 View workout
11/24/19 466m 3:05.6 3:19.1 View workout
11/24/19 1,750m 6:50.8 1:57.3 View workout
11/24/19 304m 1:59.9 3:17.2 View workout
11/24/19 285m 1:06.5 1:56.6 View workout
11/24/19 1,500m 5:55.3 1:58.4 View workout