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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/14/19 500m 1:44.8 1:44.8 View workout
11/14/19 3,513m 16:38.2 2:22.0 View workout
11/13/19 2,013m 11:57.2 2:58.1 View workout
11/13/19 4,428m 18:00.0 2:01.9 View workout
11/13/19 4,427m 18:00.0 2:01.9 View workout
11/13/19 1,510m 6:31.5 2:09.6 View workout
11/12/19 5,073m 24:16.6 2:23.5 View workout
11/12/19 1,864m 7:00.0 1:52.6 View workout
11/12/19 3,510m 15:37.7 2:13.5 View workout
11/07/19 2,266m 15:10.0 3:20.7 View workout
11/07/19 7,440m 30:00.0 2:00.9 View workout
11/07/19 3,510m 16:19.2 2:19.4 View workout
11/04/19 5,270m 26:21.7 2:30.0 View workout
11/04/19 1,000m 3:34.2 1:47.1 View workout
11/04/19 1,016m 6:37.1 3:15.4 View workout
11/04/19 100m 0:16.2 1:21.0 View workout
11/04/19 271m 2:22.0 4:21.9 View workout
11/04/19 100m 0:16.3 1:21.5 View workout
11/04/19 261m 1:48.4 3:27.6 View workout
11/04/19 100m 0:16.9 1:24.5 View workout