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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Gary Ahrens

Log

Date Workout Score Ave Comments Action
11/24/19 1:59 304m 3:17.2 View workout
11/24/19 1:06 285m 1:56.6 View workout
11/24/19 1500m 5:55.3 1:58.4 View workout
11/24/19 7:06 1,684m 2:06.4 View workout
11/23/19 37:41 7,666m 2:27.5 View workout
11/23/19 1000m 3:28.9 1:44.4 View workout
11/23/19 15:56 3,514m 2:16.0 View workout
11/22/19 6:28 1,009m 3:12.3 View workout
11/22/19 11:44 2,007m 2:55.4 View workout
11/22/19 20:42 5,008m 2:04.0 View workout
11/22/19 30:04 7,160m 2:06.0 View workout
11/20/19 4x6:00/0:30r 5,160m 2:19.5 View workout
11/20/19 6x6:00/0:30r 8,894m 2:01.4 View workout
11/18/19 8:21 1,515m 2:45.5 View workout
11/18/19 6:07 1,007m 3:02.5 View workout
11/18/19 100m 0:16.1 1:20.5 View workout
11/18/19 5:58 1,016m 2:56.4 View workout
11/18/19 100m 0:16.3 1:21.5 View workout
11/18/19 5:58 1,026m 2:54.4 View workout
11/18/19 100m 0:16.2 1:21.0 View workout
11/18/19 1:00 190m 2:37.8 View workout
11/18/19 4:53 1,026m 2:23.1 View workout
11/18/19 4:25 1,010m 2:11.3 View workout
11/18/19 4:01 1,011m 1:59.2 View workout
11/18/19 4:25 1,011m 2:11.0 View workout