Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/19 | 2:18 | 264m | 4:21.3 | Slides | View workout | |
| 02/13/19 | 2000m | 7:16.7 | 1:49.1 | Slides | View workout | |
| 02/13/19 | 19:11 | 4,009m | 2:23.5 | Slides | View workout | |
| 02/12/19 | 4:18 | 506m | 4:15.8 | Slides | View workout | |
| 02/12/19 | 15:00 | 3,504m | 2:08.4 | Slides | View workout | |
| 02/12/19 | 3:59 | 508m | 3:55.9 | Slides | View workout | |
| 02/12/19 | 15:00 | 3,757m | 1:59.7 | Slides | View workout | |
| 02/12/19 | 15:04 | 3,775m | 1:59.7 | Slides | View workout | |
| 02/12/19 | 4:34 | 1,021m | 2:14.3 | Slides | View workout | |
| 02/11/19 | 10:55 | 2,051m | 2:39.8 | Slides | View workout | |
| 02/11/19 | 10x0:20/1:00r | 856m | 1:56.8 | Slides | View workout | |
| 02/11/19 | 10x0:20/1:00r | 873m | 1:54.5 | Slides | View workout | |
| 02/11/19 | 18:07 | 4,008m | 2:15.7 | Slides | View workout | |
| 02/09/19 | 40:18 | 9,018m | 2:14.0 | Slides | View workout | |
| 02/09/19 | 6:50 | 1,523m | 2:14.8 | Slides | View workout | |
| 02/07/19 | 4:55 | 636m | 3:51.9 | Slides | View workout | |
| 02/07/19 | 4:00 | 1,183m | 1:41.4 | Slides | View workout | |
| 02/07/19 | 1:09 | 154m | 3:45.3 | Slides | View workout | |
| 02/07/19 | 15:48 | 3,479m | 2:16.2 | Slides | View workout | |
| 02/06/19 | 22:37 | 5,009m | 2:15.5 | Slides | View workout | |
| 02/05/19 | 13:03 | 2,006m | 3:15.1 | Slides | View workout | |
| 02/05/19 | 300m | 0:58.6 | 1:37.6 | Slides | View workout | |
| 02/05/19 | 4:03 | 549m | 3:41.7 | Slides | View workout | |
| 02/05/19 | 600m | 2:01.7 | 1:41.4 | Slides | View workout | |
| 02/05/19 | 4:03 | 620m | 3:16.6 | Slides | View workout |