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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
02/25/19 4,421m 18:00.0 2:02.1 View workout
02/25/19 513m 3:15.1 3:10.1 View workout
02/25/19 4,436m 18:00.0 2:01.7 View workout
02/25/19 1,014m 4:20.9 2:08.6 View workout
02/24/19 2,053m 11:25.2 2:46.8 View workout
02/24/19 5,015m 21:41.3 2:09.7 View workout
02/24/19 3,539m 15:05.1 2:07.8 View workout
02/24/19 1,537m 6:52.8 2:14.2 View workout
02/23/19 2,246m 13:54.5 3:05.7 View workout
02/23/19 516m 2:00.0 1:56.2 View workout
02/23/19 857m 3:20.0 1:56.6 View workout
02/23/19 100m 0:15.8 1:19.0 View workout
02/23/19 593m 3:35.4 3:01.6 View workout
02/23/19 100m 0:16.1 1:20.5 View workout
02/23/19 4,013m 19:06.6 2:22.8 View workout
02/21/19 1,012m 7:24.3 3:39.5 View workout
02/21/19 5,015m 21:30.2 2:08.6 View workout
02/21/19 511m 3:24.5 3:20.0 View workout
02/21/19 7,517m 31:04.6 2:04.0 View workout
02/20/19 5,016m 24:12.7 2:24.8 View workout