Gary Ahrens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/19 |
2,011m |
8:58.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/26/19 |
1,761m |
9:59.7 |
2:50.2 |
RowErg |
Hwt |
View workout
|
02/26/19 |
750m |
2:36.8 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/26/19 |
761m |
4:58.6 |
3:16.1 |
RowErg |
Hwt |
View workout
|
02/26/19 |
750m |
2:38.3 |
1:45.5 |
RowErg |
Hwt |
View workout
|
02/26/19 |
762m |
4:52.2 |
3:11.7 |
RowErg |
Hwt |
View workout
|
02/26/19 |
750m |
2:36.9 |
1:44.6 |
RowErg |
Hwt |
View workout
|
02/26/19 |
763m |
4:51.5 |
3:11.0 |
RowErg |
Hwt |
View workout
|
02/26/19 |
750m |
2:37.3 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/26/19 |
4,004m |
18:23.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/25/19 |
512m |
4:29.0 |
4:22.6 |
RowErg |
Hwt |
View workout
|
02/25/19 |
4,443m |
18:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/25/19 |
510m |
3:48.8 |
3:44.3 |
RowErg |
Hwt |
View workout
|
02/25/19 |
4,421m |
18:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/25/19 |
513m |
3:15.1 |
3:10.1 |
RowErg |
Hwt |
View workout
|
02/25/19 |
4,436m |
18:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/25/19 |
1,014m |
4:20.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/24/19 |
2,053m |
11:25.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|
02/24/19 |
5,015m |
21:41.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/24/19 |
3,539m |
15:05.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|