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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
03/04/19 728m 4:29.3 3:04.9 View workout
03/04/19 293m 1:00.0 1:42.3 View workout
03/04/19 1,595m 8:01.2 2:30.8 View workout
03/04/19 2,507m 10:39.0 2:07.4 View workout
03/03/19 4,014m 20:44.0 2:34.9 View workout
03/03/19 4,145m 18:26.6 2:13.4 View workout
03/03/19 4,011m 16:51.2 2:06.0 View workout
03/01/19 2,008m 10:32.4 2:37.4 View workout
03/01/19 290m 1:14.0 2:07.5 View workout
03/01/19 211m 1:01.6 2:25.9 View workout
03/01/19 1,006m 6:42.5 3:20.0 View workout
03/01/19 1,000m 3:24.5 1:42.2 View workout
03/01/19 1,005m 6:24.2 3:11.1 View workout
03/01/19 1,020m 3:35.8 1:45.7 View workout
03/01/19 1,012m 5:10.8 2:33.5 View workout
03/01/19 2,921m 12:31.6 2:08.6 View workout
02/28/19 520m 4:05.7 3:56.2 View workout
02/28/19 7,181m 30:00.0 2:05.3 View workout
02/28/19 7,222m 30:04.9 2:04.9 View workout
02/28/19 504m 3:34.0 3:32.3 View workout