Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/12/19 1,864m 7:00.0 1:52.6 View workout
11/12/19 3,510m 15:37.7 2:13.5 View workout
11/07/19 2,266m 15:10.0 3:20.7 View workout
11/07/19 7,440m 30:00.0 2:00.9 View workout
11/07/19 3,510m 16:19.2 2:19.4 View workout
11/04/19 5,270m 26:21.7 2:30.0 View workout
11/04/19 1,000m 3:34.2 1:47.1 View workout
11/04/19 1,016m 6:37.1 3:15.4 View workout
11/04/19 100m 0:16.2 1:21.0 View workout
11/04/19 271m 2:22.0 4:21.9 View workout
11/04/19 100m 0:16.3 1:21.5 View workout
11/04/19 261m 1:48.4 3:27.6 View workout
11/04/19 100m 0:16.9 1:24.5 View workout
11/04/19 2,260m 11:11.2 2:28.4 View workout
10/18/19 2,120m 10:09.8 2:23.8 View workout
10/18/19 3,012m 12:45.6 2:07.0 View workout
10/18/19 7,076m 30:05.8 2:07.6 View workout
10/16/19 1,011m 5:27.4 2:41.9 View workout
10/16/19 3,705m 15:35.2 2:06.2 View workout
10/16/19 5,018m 21:10.8 2:06.6 View workout