Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/18/19 1,011m 4:01.2 1:59.2 View workout
11/18/19 1,011m 4:25.0 2:11.0 View workout
11/18/19 1,017m 4:33.8 2:14.6 View workout
11/18/19 1,037m 4:40.8 2:15.3 View workout
11/15/19 138m 1:06.6 4:01.3 View workout
11/15/19 1,504m 10:39.3 3:32.5 View workout
11/15/19 7,249m 30:00.0 2:04.1 View workout
11/15/19 298m 2:32.0 4:15.0 View workout
11/15/19 7,232m 30:00.0 2:04.4 View workout
11/14/19 3,038m 16:15.9 2:40.6 View workout
11/14/19 500m 1:43.9 1:43.9 View workout
11/14/19 272m 2:07.8 3:54.9 View workout
11/14/19 500m 1:44.4 1:44.4 View workout
11/14/19 265m 2:06.0 3:57.7 View workout
11/14/19 500m 1:44.7 1:44.7 View workout
11/14/19 275m 2:10.1 3:56.5 View workout
11/14/19 500m 1:44.6 1:44.6 View workout
11/14/19 266m 2:11.1 4:06.4 View workout
11/14/19 500m 1:44.6 1:44.6 View workout
11/14/19 255m 2:05.5 4:06.0 View workout