Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/29/19 2,012m 12:44.8 3:10.0 View workout
11/29/19 14,674m 1:00:00.0 2:02.6 View workout
11/28/19 2,074m 11:08.3 2:41.1 View workout
11/28/19 14,013m 1:00:32.5 2:09.6 View workout
11/24/19 1,694m 10:57.2 3:13.9 View workout
11/24/19 1,800m 7:01.5 1:57.0 View workout
11/24/19 398m 3:12.2 4:01.4 View workout
11/24/19 1,800m 7:02.8 1:57.4 View workout
11/24/19 466m 3:05.6 3:19.1 View workout
11/24/19 1,750m 6:50.8 1:57.3 View workout
11/24/19 304m 1:59.9 3:17.2 View workout
11/24/19 285m 1:06.5 1:56.6 View workout
11/24/19 1,500m 5:55.3 1:58.4 View workout
11/24/19 1,684m 7:06.0 2:06.4 View workout
11/23/19 7,666m 37:41.9 2:27.5 View workout
11/23/19 1,000m 3:28.9 1:44.4 View workout
11/23/19 3,514m 15:56.2 2:16.0 View workout
11/22/19 1,009m 6:28.1 3:12.3 View workout
11/22/19 2,007m 11:44.4 2:55.4 View workout
11/22/19 5,008m 20:42.5 2:04.0 View workout