Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/20 | 17:35 | 3,018m | 2:54.9 | Slides | View workout | |
| 01/21/20 | 3200m | 12:47.5 | 1:59.9 | Slides | View workout | |
| 01/21/20 | 7:08 | 1,111m | 3:12.6 | Slides | View workout | |
| 01/21/20 | 3200m | 12:58.1 | 2:01.5 | Slides | View workout | |
| 01/21/20 | 3:09 | 517m | 3:02.8 | Slides | View workout | |
| 01/21/20 | 13:21 | 3,216m | 2:04.5 | Slides | View workout | |
| 01/19/20 | 17:44 | 3,676m | 2:24.7 | Slides | View workout | |
| 01/19/20 | 34:16 | 8,008m | 2:08.4 | Slides | View workout | |
| 01/18/20 | 5:34 | 761m | 3:39.5 | Slides | View workout | |
| 01/18/20 | 750m | 2:38.7 | 1:45.8 | Slides | View workout | |
| 01/18/20 | 5:02 | 799m | 3:09.5 | Slides | View workout | |
| 01/18/20 | 750m | 2:41.7 | 1:47.8 | Slides | View workout | |
| 01/18/20 | 4:45 | 768m | 3:05.6 | Slides | View workout | |
| 01/18/20 | 750m | 2:42.9 | 1:48.6 | Slides | View workout | |
| 01/18/20 | 4:34 | 764m | 2:59.7 | Slides | View workout | |
| 01/18/20 | 750m | 2:45.9 | 1:50.6 | Slides | View workout | |
| 01/18/20 | 3:21 | 619m | 2:42.4 | Slides | View workout | |
| 01/18/20 | 1:04 | 289m | 1:51.0 | Slides | View workout | |
| 01/18/20 | 2:13 | 539m | 2:04.2 | Slides | View workout | |
| 01/18/20 | 4:20 | 1,017m | 2:08.1 | Slides | View workout | |
| 01/18/20 | 4:35 | 1,044m | 2:11.7 | Slides | View workout | |
| 01/16/20 | 16:04 | 3,504m | 2:17.5 | Slides | View workout | |
| 01/16/20 | 2:46 | 520m | 2:39.6 | Slides | View workout | |
| 01/16/20 | 3:21 | 513m | 3:16.4 | Slides | View workout | |
| 01/16/20 | 7:29 | 1,537m | 2:26.2 | Slides | View workout |