Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/18/19 623m 3:20.7 2:41.0 View workout
12/18/19 616m 3:08.8 2:33.2 View workout
12/18/19 100m 0:17.7 1:28.5 View workout
12/18/19 100m 0:16.6 1:23.0 View workout
12/18/19 4,263m 19:21.1 2:16.1 View workout
12/17/19 1,679m 10:09.1 3:01.3 View workout
12/17/19 2,981m 12:00.0 2:00.7 View workout
12/17/19 545m 4:44.4 4:20.9 View workout
12/17/19 2,947m 12:00.0 2:02.1 View workout
12/17/19 513m 3:57.7 3:51.6 View workout
12/17/19 2,976m 12:00.0 2:00.9 View workout
12/17/19 3,509m 16:25.5 2:20.4 View workout
12/11/19 2,010m 11:46.2 2:55.6 View workout
12/11/19 4,422m 18:00.0 2:02.1 View workout
12/11/19 1,229m 6:52.6 2:47.8 View workout
12/11/19 4,413m 18:00.0 2:02.3 View workout
12/11/19 1,015m 4:42.1 2:18.9 View workout
12/10/19 1,509m 9:32.2 3:09.5 View workout
12/10/19 100m 0:17.0 1:25.0 View workout
12/10/19 507m 3:55.0 3:51.7 View workout