Sign Up
16,815,330
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/10/19 514m 3:29.1 3:23.4 View workout
12/10/19 100m 0:16.5 1:22.5 View workout
12/10/19 505m 3:22.4 3:20.3 View workout
12/10/19 502m 3:13.8 3:13.0 View workout
12/10/19 100m 0:16.3 1:21.5 View workout
12/10/19 100m 0:16.4 1:22.0 View workout
12/10/19 551m 3:08.2 2:50.7 View workout
12/10/19 100m 0:16.2 1:21.0 View workout
12/10/19 511m 3:14.1 3:09.9 View workout
12/10/19 100m 0:16.2 1:21.0 View workout
12/10/19 3,009m 13:19.7 2:12.8 View workout
12/08/19 13,005m 59:25.6 2:17.0 View workout
12/07/19 8,259m 40:16.6 2:26.3 View workout
12/07/19 3,010m 14:37.0 2:25.6 View workout
12/07/19 5,002m 24:00.4 2:23.9 View workout
12/07/19 5,012m 21:06.3 2:06.3 View workout
12/07/19 2,009m 10:56.2 2:43.3 View workout
12/07/19 5,015m 21:07.6 2:06.3 View workout
12/06/19 3,035m 15:02.1 2:28.6 View workout
12/06/19 8,228m 35:57.9 2:11.1 View workout