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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/04/20 1,508m 6:57.7 2:18.4 View workout
01/04/20 695m 3:08.8 2:15.8 View workout
01/03/20 1,103m 7:37.0 3:27.1 View workout
01/03/20 7,000m 30:16.9 2:09.7 View workout
01/03/20 7,015m 30:39.9 2:11.1 View workout
01/02/20 1,526m 8:30.9 2:47.3 View workout
01/02/20 1,000m 3:29.0 1:44.5 View workout
01/02/20 1,534m 8:23.0 2:43.9 View workout
01/02/20 2,500m 9:26.2 1:53.2 View workout
01/02/20 4,016m 18:10.7 2:15.7 View workout
01/01/20 1,013m 6:40.6 3:17.7 View workout
01/01/20 3,112m 15:53.6 2:33.2 View workout
01/01/20 5,803m 24:00.0 2:04.0 View workout
01/01/20 517m 3:17.1 3:10.6 View workout
01/01/20 5,788m 24:00.0 2:04.3 View workout
12/28/19 3,263m 16:39.9 2:33.2 View workout
12/28/19 1,546m 8:22.8 2:42.6 View workout
12/28/19 3,946m 15:00.0 1:54.0 View workout
12/28/19 3,031m 13:13.8 2:10.9 View workout
12/27/19 1,009m 5:23.8 2:40.4 View workout