Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/20 | 4:30 | 661m | 3:24.9 | Slides | View workout | |
| 02/15/20 | 4:01 | 1,016m | 1:58.9 | Slides | View workout | |
| 02/15/20 | 3:31 | 509m | 3:27.2 | Slides | View workout | |
| 02/15/20 | 4:00 | 1,009m | 1:58.9 | Slides | View workout | |
| 02/15/20 | 3:25 | 513m | 3:20.0 | Slides | View workout | |
| 02/15/20 | 4:03 | 1,025m | 1:58.8 | Slides | View workout | |
| 02/15/20 | 2:15 | 350m | 3:12.8 | Slides | View workout | |
| 02/15/20 | 4:01 | 1,012m | 1:59.3 | Slides | View workout | |
| 02/15/20 | 3:02 | 510m | 2:58.8 | Slides | View workout | |
| 02/15/20 | 6:15 | 1,512m | 2:04.0 | Slides | View workout | |
| 02/15/20 | 4:08 | 1,012m | 2:02.8 | Slides | View workout | |
| 02/15/20 | 4:16 | 1,022m | 2:05.4 | Slides | View workout | |
| 02/15/20 | 4:22 | 1,028m | 2:07.6 | Slides | View workout | |
| 02/13/20 | 5:43 | 1,012m | 2:49.6 | Slides | View workout | |
| 02/13/20 | 9:43 | 2,027m | 2:23.8 | Slides | View workout | |
| 02/13/20 | 10x1:00/1:00r | 2,699m | 1:51.1 | Slides | View workout | |
| 02/13/20 | 15:00 | 3,140m | 2:23.4 | Slides | View workout | |
| 02/13/20 | 4:21.0 | 1,025m | 2:07.3 | Slides | View workout | |
| 02/03/20 | 4:55 | 1,009m | 2:26.1 | Slides | View workout | |
| 02/03/20 | 100m | 0:17.6 | 1:28.0 | Slides | View workout | |
| 02/03/20 | 5:33 | 1,060m | 2:37.3 | Slides | View workout | |
| 02/03/20 | 3:00 | 517m | 2:54.5 | Slides | View workout | |
| 02/03/20 | 5:18 | 1,117m | 2:22.5 | Slides | View workout | |
| 02/03/20 | 3:51 | 491m | 3:55.5 | Slides | View workout | |
| 02/03/20 | 6x1:40/0:20r | 2,529m | 1:58.6 | Slides | View workout |