Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/20 | 4:22 | 1,021m | 2:08.3 | Slides | View workout | |
| 01/29/20 | 4:17 | 1,013m | 2:06.9 | Slides | View workout | |
| 01/29/20 | 4:26 | 1,031m | 2:09.3 | Slides | View workout | |
| 01/25/20 | 3:20 | 503m | 3:19.5 | Slides | View workout | |
| 01/25/20 | 100m | 0:16.3 | 1:21.5 | Slides | View workout | |
| 01/25/20 | 6:14 | 1,060m | 2:56.4 | Slides | View workout | |
| 01/25/20 | 100m | 0:16.1 | 1:20.5 | Slides | View workout | |
| 01/25/20 | 3:09 | 510m | 3:06.0 | Slides | View workout | |
| 01/25/20 | 100m | 0:16.1 | 1:20.5 | Slides | View workout | |
| 01/25/20 | 3:17 | 512m | 3:13.0 | Slides | View workout | |
| 01/25/20 | 100m | 0:16.1 | 1:20.5 | Slides | View workout | |
| 01/25/20 | 2:05 | 514m | 2:02.4 | Slides | View workout | |
| 01/25/20 | 2:06 | 511m | 2:03.4 | Slides | View workout | |
| 01/25/20 | 2:11 | 523m | 2:06.0 | Slides | View workout | |
| 01/25/20 | 4:20 | 1,019m | 2:07.7 | Slides | View workout | |
| 01/24/20 | 7:35 | 1,065m | 3:33.8 | Slides | View workout | |
| 01/24/20 | 6001m | 25:03.8 | 2:05.2 | Slides | View workout | |
| 01/24/20 | 7:02 | 1,009m | 3:29.1 | Slides | View workout | |
| 01/24/20 | 30:10 | 7,180m | 2:06.0 | Slides | View workout | |
| 01/23/20 | 21:39 | 4,008m | 2:42.0 | Slides | View workout | |
| 01/23/20 | 21x0:20/0:50r | 1,744m | 2:00.4 | Slides | View workout | |
| 01/23/20 | 14:32 | 3,036m | 2:23.7 | Slides | View workout | |
| 01/22/20 | 17:59 | 4,034m | 2:13.7 | Slides | View workout | |
| 01/22/20 | 17:08 | 4,020m | 2:07.8 | Slides | View workout | |
| 01/22/20 | 12:51 | 3,010m | 2:08.0 | Slides | View workout |