Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/15/19 298m 2:32.0 4:15.0 View workout
11/15/19 7,232m 30:00.0 2:04.4 View workout
11/14/19 3,038m 16:15.9 2:40.6 View workout
11/14/19 500m 1:43.9 1:43.9 View workout
11/14/19 272m 2:07.8 3:54.9 View workout
11/14/19 500m 1:44.4 1:44.4 View workout
11/14/19 265m 2:06.0 3:57.7 View workout
11/14/19 500m 1:44.7 1:44.7 View workout
11/14/19 275m 2:10.1 3:56.5 View workout
11/14/19 500m 1:44.6 1:44.6 View workout
11/14/19 266m 2:11.1 4:06.4 View workout
11/14/19 500m 1:44.6 1:44.6 View workout
11/14/19 255m 2:05.5 4:06.0 View workout
11/14/19 500m 1:44.8 1:44.8 View workout
11/14/19 3,513m 16:38.2 2:22.0 View workout
11/13/19 2,013m 11:57.2 2:58.1 View workout
11/13/19 4,428m 18:00.0 2:01.9 View workout
11/13/19 4,427m 18:00.0 2:01.9 View workout
11/13/19 1,510m 6:31.5 2:09.6 View workout
11/12/19 5,073m 24:16.6 2:23.5 View workout