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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/24/19 1,684m 7:06.0 2:06.4 View workout
11/23/19 7,666m 37:41.9 2:27.5 View workout
11/23/19 1,000m 3:28.9 1:44.4 View workout
11/23/19 3,514m 15:56.2 2:16.0 View workout
11/22/19 1,009m 6:28.1 3:12.3 View workout
11/22/19 2,007m 11:44.4 2:55.4 View workout
11/22/19 5,008m 20:42.5 2:04.0 View workout
11/22/19 7,160m 30:04.5 2:06.0 View workout
11/20/19 5,160m 24:00.0 2:19.5 View workout
11/20/19 8,894m 36:00.0 2:01.4 View workout
11/18/19 1,515m 8:21.7 2:45.5 View workout
11/18/19 1,007m 6:07.6 3:02.5 View workout
11/18/19 100m 0:16.1 1:20.5 View workout
11/18/19 1,016m 5:58.6 2:56.4 View workout
11/18/19 100m 0:16.3 1:21.5 View workout
11/18/19 1,026m 5:58.0 2:54.4 View workout
11/18/19 100m 0:16.2 1:21.0 View workout
11/18/19 190m 1:00.0 2:37.8 View workout
11/18/19 1,026m 4:53.7 2:23.1 View workout
11/18/19 1,010m 4:25.3 2:11.3 View workout