Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/24/20 1,065m 7:35.6 3:33.8 View workout
01/24/20 6,001m 25:03.8 2:05.2 View workout
01/24/20 1,009m 7:02.1 3:29.1 View workout
01/24/20 7,180m 30:10.0 2:06.0 View workout
01/23/20 4,008m 21:39.2 2:42.0 View workout
01/23/20 1,744m 7:00.0 2:00.4 View workout
01/23/20 3,036m 14:32.7 2:23.7 View workout
01/22/20 4,034m 17:59.2 2:13.7 View workout
01/22/20 4,020m 17:08.3 2:07.8 View workout
01/22/20 3,010m 12:51.1 2:08.0 View workout
01/21/20 3,018m 17:35.7 2:54.9 View workout
01/21/20 3,200m 12:47.5 1:59.9 View workout
01/21/20 1,111m 7:08.1 3:12.6 View workout
01/21/20 3,200m 12:58.1 2:01.5 View workout
01/21/20 517m 3:09.1 3:02.8 View workout
01/21/20 3,216m 13:21.2 2:04.5 View workout
01/19/20 3,676m 17:44.3 2:24.7 View workout
01/19/20 8,008m 34:16.5 2:08.4 View workout
01/18/20 761m 5:34.2 3:39.5 View workout
01/18/20 750m 2:38.7 1:45.8 View workout