Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/20 | 18:00 | 4,077m | 2:12.4 | Slides | View workout | |
| 03/28/20 | 3:59 | 714m | 2:47.6 | Slides | View workout | |
| 03/25/20 | 13:26 | 2,105m | 3:11.6 | Slides | View workout | |
| 03/25/20 | 3210m | 12:55.4 | 2:00.7 | Slides | View workout | |
| 03/25/20 | 6:45 | 1,011m | 3:20.5 | Slides | View workout | |
| 03/25/20 | 3210m | 13:37.0 | 2:07.2 | Slides | View workout | |
| 03/25/20 | 18:15 | 4,006m | 2:16.7 | Slides | View workout | |
| 03/23/20 | 10:05 | 1,595m | 3:09.8 | Slides | View workout | |
| 03/23/20 | 4:31 | 1,006m | 2:14.6 | Slides | View workout | |
| 03/23/20 | 10:44 | 2,516m | 2:08.1 | Slides | View workout | |
| 03/23/20 | 10:44 | 2,511m | 2:08.2 | Slides | View workout | |
| 03/23/20 | 10:41 | 2,504m | 2:08.0 | Slides | View workout | |
| 03/23/20 | 10:54 | 2,511m | 2:10.3 | Slides | View workout | |
| 03/21/20 | 30:19 | 6,133m | 2:28.3 | Slides | View workout | |
| 03/21/20 | 28:04 | 6,263m | 2:14.5 | Slides | View workout | |
| 03/19/20 | 26:27 | 5,007m | 2:38.5 | Slides | View workout | |
| 03/19/20 | 45:03 | 10,273m | 2:11.6 | Slides | View workout | |
| 03/17/20 | 12:39 | 2,031m | 3:06.9 | Slides | View workout | |
| 03/17/20 | 14x0:30/1:00r | 1,997m | 1:45.1 | Slides | View workout | |
| 03/17/20 | 7:40 | 1,512m | 2:32.1 | Slides | View workout | |
| 03/17/20 | 10x1:00/0:30r | 2,583m | 1:56.1 | Slides | View workout | |
| 03/17/20 | 8:42 | 2,013m | 2:09.7 | Slides | View workout | |
| 03/16/20 | 57:49 | 13,009m | 2:13.3 | Slides | View workout | |
| 03/12/20 | 34:19 | 7,547m | 2:16.4 | Slides | View workout | |
| 03/12/20 | 7:28 | 1,793m | 2:05.0 | Slides | View workout |