Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/20 | 2500m | 11:25.1 | 2:17.0 | Slides | View workout | |
| 04/21/20 | 11:51 | 2,544m | 2:19.7 | Slides | View workout | |
| 04/17/20 | 7:35 | 1,166m | 3:15.1 | Slides | View workout | |
| 04/17/20 | 1400m | 5:44.0 | 2:02.8 | Slides | View workout | |
| 04/17/20 | 3:07 | 483m | 3:13.6 | Slides | View workout | |
| 04/17/20 | 1400m | 5:50.1 | 2:05.0 | Slides | View workout | |
| 04/17/20 | 3:08 | 508m | 3:05.9 | Slides | View workout | |
| 04/17/20 | 1400m | 5:49.6 | 2:04.8 | Slides | View workout | |
| 04/17/20 | 3:13 | 568m | 2:50.2 | Slides | View workout | |
| 04/17/20 | 1400m | 5:51.9 | 2:05.6 | Slides | View workout | |
| 04/17/20 | 3:06 | 545m | 2:50.7 | Slides | View workout | |
| 04/17/20 | 6:00 | 1,409m | 2:08.0 | Slides | View workout | |
| 04/17/20 | 5:55 | 1,287m | 2:17.9 | Slides | View workout | |
| 04/15/20 | 17:51 | 3,005m | 2:58.3 | Slides | View workout | |
| 04/15/20 | 6x0:40/0:20r | 1,123m | 1:46.8 | Slides | View workout | |
| 04/15/20 | 1x0:40/0:20r | 189m | 1:45.8 | Slides | View workout | |
| 04/15/20 | 5:15 | 862m | 3:03.0 | Slides | View workout | |
| 04/15/20 | 6x0:40/0:20r | 1,112m | 1:47.9 | Slides | View workout | |
| 04/15/20 | 5:26 | 968m | 2:48.6 | Slides | View workout | |
| 04/15/20 | 6x0:40/0:20r | 1,115m | 1:47.6 | Slides | View workout | |
| 04/15/20 | 15:11 | 3,314m | 2:17.5 | Slides | View workout | |
| 04/14/20 | 7:50 | 1,262m | 3:06.5 | Slides | View workout | |
| 04/14/20 | 6:00 | 1,408m | 2:07.8 | Slides | View workout | |
| 04/14/20 | 2:22 | 310m | 3:49.1 | Slides | View workout | |
| 04/14/20 | 6:00 | 1,444m | 2:04.6 | Slides | View workout |