Sign Up
16,815,330
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Gary Ahrens

Log

Date Distance Time Pace Comments Action
02/25/20 3,001m 12:34.1 2:05.6 View workout
02/24/20 1,109m 7:57.9 3:35.4 View workout
02/24/20 2,909m 12:00.0 2:03.7 View workout
02/24/20 709m 4:50.5 3:24.8 View workout
02/24/20 4,353m 18:00.0 2:04.0 View workout
02/24/20 714m 3:58.5 2:47.0 View workout
02/24/20 4,341m 18:00.0 2:04.3 View workout
02/19/20 1,006m 5:33.3 2:45.6 View workout
02/19/20 1,012m 4:00.3 1:58.7 View workout
02/19/20 1,023m 5:49.6 2:50.8 View workout
02/19/20 2,508m 10:20.8 2:03.7 View workout
02/19/20 513m 2:47.8 2:43.5 View workout
02/19/20 5,019m 20:46.5 2:04.1 View workout
02/15/20 1,008m 7:03.4 3:30.0 View workout
02/15/20 1,037m 4:03.6 1:57.4 View workout
02/15/20 661m 4:30.9 3:24.9 View workout
02/15/20 1,016m 4:01.7 1:58.9 View workout
02/15/20 509m 3:31.0 3:27.2 View workout
02/15/20 1,009m 4:00.1 1:58.9 View workout
02/15/20 513m 3:25.2 3:20.0 View workout