Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/21 | 32:42 | 7,012m | 2:19.9 | Slides | View workout | |
| 01/01/21 | 12:33 | 2,761m | 2:16.4 | Slides | View workout | |
| 12/31/20 | 56:53 | 11,319m | 2:30.7 | Slides | View workout | |
| 12/30/20 | 6:30 | 859m | 3:47.4 | Slides | View workout | |
| 12/30/20 | v14:00/2:00r...4 | 9,945m | 2:12.7 | Slides | View workout | |
| 12/30/20 | 1:12 | 189m | 3:12.3 | Slides | View workout | |
| 12/29/20 | 15:40 | 3,410m | 2:17.9 | Slides | View workout | |
| 12/28/20 | 48:03 | 8,659m | 2:46.4 | Slides | View workout | |
| 12/28/20 | 14:02 | 2,913m | 2:24.6 | Slides | View workout | |
| 12/26/20 | 15:32 | 3,318m | 2:20.4 | Slides | View workout | |
| 12/24/20 | 54:52 | 11,107m | 2:28.2 | Slides | View workout | |
| 12/24/20 | 1:25 | 268m | 2:38.9 | Slides | View workout | |
| 12/23/20 | 1:09 | 130m | 4:25.7 | Slides | View workout | |
| 12/23/20 | 1:09:18 | 14,011m | 2:28.4 | Slides | View workout | |
| 12/22/20 | 18:28 | 4,011m | 2:18.1 | Slides | View workout | |
| 12/21/20 | 4:17 | 509m | 4:13.2 | Slides | View workout | |
| 12/21/20 | 1:11:46 | 15,027m | 2:23.2 | Slides | View workout | |
| 12/19/20 | 3x6:00/3:00r | 4,198m | 2:08.6 | Slides | View workout | |
| 12/19/20 | 17:05 | 3,307m | 2:35.0 | Slides | View workout | |
| 12/19/20 | 21:54 | 5,023m | 2:10.8 | Slides | View workout | |
| 12/18/20 | 15:38 | 3,510m | 2:13.6 | Slides | View workout | |
| 12/16/20 | 4x12:00/3:00r | 10,672m | 2:14.9 | Slides | View workout | |
| 12/16/20 | 3:41 | 716m | 2:34.4 | Slides | View workout | |
| 12/13/20 | 7:25 | 1,005m | 3:41.4 | Slides | View workout | |
| 12/13/20 | 1:51:35 | 23,092m | 2:24.9 | Slides | View workout |