Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/20 | 5:47 | 1,239m | 2:20.0 | Slides | View workout | |
| 12/02/20 | 7:36 | 1,007m | 3:46.8 | Slides | View workout | |
| 12/02/20 | 13:32 | 2,890m | 2:20.5 | Slides | View workout | |
| 12/02/20 | 1:04 | 172m | 3:08.0 | Slides | View workout | |
| 12/02/20 | 13:08 | 2,801m | 2:20.7 | Slides | View workout | |
| 12/02/20 | 13:19 | 2,905m | 2:17.6 | Slides | View workout | |
| 12/02/20 | 2:06 | 270m | 3:53.7 | Slides | View workout | |
| 12/02/20 | 13:07 | 2,923m | 2:14.7 | Slides | View workout | |
| 12/02/20 | 6:56 | 1,507m | 2:18.2 | Slides | View workout | |
| 12/01/20 | 14:17 | 3,057m | 2:20.1 | Slides | View workout | |
| 11/29/20 | 3:06 | 413m | 3:45.6 | Slides | View workout | |
| 11/29/20 | 21098m | 1:41:32.6 | 2:24.3 | Slides | View workout | |
| 11/28/20 | 4:13 | 521m | 4:03.0 | Slides | View workout | |
| 11/28/20 | 4x5275m/1:00r | 1:38:20.1 | 2:19.8 | Slides | View workout | |
| 11/27/20 | 18:48 | 4,032m | 2:19.9 | Slides | View workout | |
| 11/26/20 | 8:02 | 1,008m | 3:59.2 | Slides | View workout | |
| 11/26/20 | 21097m | 1:34:28.2 | 2:14.3 | Slides | View workout | |
| 11/23/20 | 6:28 | 1,016m | 3:11.3 | Slides | View workout | |
| 11/23/20 | 4:34 | 1,014m | 2:15.4 | Slides | View workout | |
| 11/23/20 | 6:22 | 1,010m | 3:09.3 | Slides | View workout | |
| 11/23/20 | 45:06 | 10,025m | 2:14.9 | Slides | View workout | |
| 11/14/20 | 20:35 | 3,517m | 2:55.7 | Slides | View workout | |
| 11/14/20 | 2000m | 7:54.5 | 1:58.6 | Slides | View workout | |
| 11/14/20 | 8:05 | 1,509m | 2:40.9 | Slides | View workout | |
| 11/14/20 | 2000m | 8:38.6 | 2:09.6 | Slides | View workout |