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Martin Jones

Log

Date Distance Time Pace Comments Action
01/24/19 6,109m 24:00.0 1:57.8 View workout
01/23/19 4,532m 18:00.0 1:59.1

3x6mins

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01/08/19 5,260m 20:00.0 1:54.0 View workout
01/08/19 1,149m 4:56.7 2:09.1

10x 2+1

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01/02/19 4,503m 18:15.1 2:01.5

1500 x 3

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01/02/19 559m 2:26.3 2:10.8

My first program

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01/02/19 3m 59:00.0 13:20.0

My first program

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09/25/18 7,150m 30:00.0 2:05.8 View workout
09/25/18 776m 3:17.4 2:07.1 View workout
05/01/18 500m 1:41.2 1:41.2 View workout
05/01/18 1,701m 8:33.4 2:30.9 View workout
05/01/18 137m 0:40.5 2:27.8 View workout
04/16/18 6,681m 30:00.0 2:14.7 View workout
04/02/18 153m 1:23.7 4:33.5 View workout
04/02/18 5,000m 18:53.6 1:53.3 View workout
04/02/18 2,262m 12:09.9 2:41.3 View workout
03/29/18 1,061m 5:17.0 2:29.3 View workout
03/29/18 272m 1:38.7 3:01.4 View workout
03/28/18 9,549m 40:00.0 2:05.6 View workout
03/17/18 12,000m 49:22.9 2:03.4 View workout