Martin Jones

Log

Date Workout Score Ave Comments Action
01/18/18 1x10:00/5:00r 2,529m 1:58.6 View workout
01/18/18 1x10:00/5:00r 2,526m 1:58.7 View workout
01/12/18 30:00 7,344m 2:02.5 View workout
01/02/18 3x10:00/5:00r 7,600m 1:58.4

3x10' @25spm fo

View workout
01/02/18 5:05 1,132m 2:15.1 View workout
12/21/17 18:44 18:44.4 1:52.4 View workout
12/21/17 7:00 1,534m 2:16.9 View workout
12/17/17 2x10:00/5:00r 5,066m 1:58.4

2x 10 min @26 fo

View workout
12/17/17 5:42 1,161m 2:27.2 View workout
12/16/17 2x6000m/5:00r 48:50.9 2:02.1 View workout
12/16/17 10:11 2,347m 2:10.1 View workout
12/11/17 30:00 7,517m 1:59.7 View workout
12/11/17 6:17 1,158m 2:42.9 View workout
12/10/17 10000m 41:46.4 2:05.3 View workout
11/04/17 19:00 4,802m 1:58.7 View workout
11/04/17 4:57 1,129m 2:11.9 View workout
10/24/17 2x6000m/5:00r 48:01.1 2:00.0 View workout
10/24/17 2:30 576m 2:10.7 View workout
10/21/17 1:24:48.1 20,000m 2:07.2

Feet out rate 20

View workout
10/19/17 v/5:00r...2 6,003m 1:59.8

6k

View workout
10/19/17 v/5:00r...1 4m 34:59.8.1

6k

View workout
10/18/17 2000m 7:52.7 1:58.1

Rate capped, feet out

View workout
10/18/17 0:26.0 0m

2k Test

View workout
10/18/17 13:51.0 0m

2000m x 3

View workout
10/15/17 2:31 544m 2:19.6 View workout