Concept2 Logbook | Log for Martin Jones

Martin Jones

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/05/19	14,053m	1:00:00.0	2:08.0	RowErg	Hwt	3x 20 min	View workout
11/30/19	16,003m	1:11:03.9	2:13.2	RowErg	Hwt	2x8km	View workout
11/28/19	12,002m	50:02.7	2:05.0	RowErg	Hwt	6x 2km	View workout
11/27/19	10,185m	43:00.0	2:06.6	RowErg	Hwt	2x 21min	View workout
11/27/19	3m	55:00.0	6:40.0	RowErg	Hwt	2x 21min	View workout
11/25/19	12,002m	53:34.0	2:13.8	RowErg	Hwt	3x6km	View workout
11/18/19	11,642m	50:00.0	2:08.8	RowErg	Hwt	5x10 min	View workout
11/15/19	10,003m	40:25.2	2:01.2	RowErg	Hwt	5x 2km	View workout
11/08/19	21,103m	1:31:29.4	2:10.0	RowErg	Hwt	Half Marathon	View workout
11/07/19	10,689m	45:00.0	2:06.2	RowErg	Hwt	3x 15 min	View workout
11/06/19	16,003m	1:08:38.3	2:08.6	RowErg	Hwt	2x8km	View workout
11/06/19	4m	55:00.0	34:59.8.1	RowErg	Hwt	2x8km	View workout
11/05/19	9,737m	40:00.0	2:03.2	RowErg	Hwt	4x10 min	View workout
11/04/19	16,787m	1:20:00.0	2:22.9	RowErg	Hwt		View workout
11/02/19	9,023m	39:01.8	2:09.7	RowErg	Hwt	5000m x 3	View workout
10/31/19	12,003m	51:58.4	2:09.9	RowErg	Hwt	2x 6km	View workout
10/30/19	13,850m	1:00:00.0	2:09.9	RowErg	Hwt	5 x 12 min	View workout
10/29/19	9,556m	40:00.0	2:05.5	RowErg	Hwt	2x 20 min	View workout
10/28/19	15,001m	1:06:22.2	2:12.7	RowErg	Hwt	3x5km	View workout
10/26/19	12,002m	49:44.4	2:04.3	RowErg	Hwt	6x 2km	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks