Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/24 |
1,000m |
4:58.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
10/26/24 |
5,250m |
23:25.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
09/18/24 |
1,055m |
5:00.0 |
2:22.1 |
RowErg |
Lwt |
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|
09/18/24 |
4,132m |
18:00.0 |
2:10.6 |
RowErg |
Lwt |
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|
09/18/24 |
2,140m |
10:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
09/13/24 |
4,407m |
20:00.0 |
2:16.1 |
RowErg |
Lwt |
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|
09/10/24 |
4,363m |
20:00.0 |
2:17.5 |
RowErg |
Lwt |
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|
08/06/24 |
2,076m |
10:00.0 |
2:24.5 |
RowErg |
Lwt |
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|
08/06/24 |
1,883m |
8:00.0 |
2:07.4 |
RowErg |
Lwt |
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|
08/06/24 |
4,351m |
20:00.0 |
2:17.8 |
RowErg |
Lwt |
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|
07/31/24 |
6,000m |
27:58.9 |
2:19.9 |
RowErg |
Lwt |
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|
07/31/24 |
1,036m |
5:00.0 |
2:24.7 |
RowErg |
Lwt |
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|
06/10/24 |
624m |
2:30.3 |
2:00.4 |
RowErg |
Lwt |
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|
06/10/24 |
6,745m |
30:00.0 |
2:13.4 |
RowErg |
Lwt |
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|
06/06/24 |
6,506m |
30:00.0 |
2:18.3 |
RowErg |
Lwt |
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|
06/06/24 |
289m |
1:51.9 |
3:13.5 |
RowErg |
Lwt |
View workout
|
06/03/24 |
10,093m |
45:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/01/24 |
6,329m |
30:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
05/30/24 |
6,689m |
30:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/29/24 |
9,958m |
45:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|