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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ian Chapman

Log

Date Distance Time Pace Comments Action
12/08/24 1,049m 5:00.0 2:22.9 View workout
12/08/24 3,411m 15:00.0 2:11.9 View workout
12/08/24 4,219m 20:00.0 2:22.2 View workout
11/27/24 2,144m 10:00.0 2:19.9 View workout
11/27/24 1,000m 4:19.9 2:09.9 View workout
11/27/24 3,192m 15:00.0 2:20.9 View workout
10/26/24 1,000m 4:58.7 2:29.3 View workout
10/26/24 5,250m 23:25.7 2:13.8 View workout
09/18/24 1,055m 5:00.0 2:22.1 View workout
09/18/24 4,132m 18:00.0 2:10.6 View workout
09/18/24 2,140m 10:00.0 2:20.1 View workout
09/13/24 4,407m 20:00.0 2:16.1 View workout
09/10/24 4,363m 20:00.0 2:17.5 View workout
08/06/24 2,076m 10:00.0 2:24.5 View workout
08/06/24 1,883m 8:00.0 2:07.4 View workout
08/06/24 4,351m 20:00.0 2:17.8 View workout
07/31/24 6,000m 27:58.9 2:19.9 View workout
07/31/24 1,036m 5:00.0 2:24.7 View workout
06/10/24 624m 2:30.3 2:00.4 View workout
06/10/24 6,745m 30:00.0 2:13.4 View workout