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Log

Date Workout Score Ave Comments Action
09/01/20 50:00 11,435m 2:11.1 View workout
08/28/20 8x1500m/r 52:41.6 2:11.7 View workout
08/24/20 v4000m/2:00r...5 10,500m 2:08.0 View workout
08/15/20 2000m 8:20.4 2:05.1 View workout
08/15/20 v3000m/2:00r...1 3,000m 2:09.2 View workout
08/15/20 v5000m/2:00r...2 9,000m 2:13.8 View workout
07/24/20 4x2000m/2:00r 33:35.6 2:05.9 View workout
07/23/20 4x750m/3:00r 10:58.0 1:49.6 View workout
07/22/20 4x2500m/3:00r 41:52.6 2:05.6 View workout
07/17/20 v4000m/2:00r...5 10,500m 2:09.6 View workout
07/16/20 v8:00/r...5 9,136m 2:11.3 View workout
07/15/20 8x500m/1:30r 14:57.4 1:52.1 View workout
07/14/20 5x2000m/3:00r 41:58.3 2:05.9 View workout
07/11/20 10000m 44:13.0 2:12.6 View workout
07/10/20 4x2500m/3:00r 42:26.1 2:07.3 View workout
07/09/20 v5000m/2:30r...4 14,000m 2:13.0 View workout
07/08/20 5x750m/3:00r 13:56.8 1:51.5 View workout
07/07/20 30:00 6,800m 2:12.3

test

 View workout
07/06/20 v4000m/2:30r...5 10,500m 2:10.4 View workout
07/04/20 5x2000m/3:00r 42:19.0 2:06.9 View workout
07/02/20 10000m 42:41.2 2:08.0 View workout
07/01/20 10000m 41:32.1 2:04.6 View workout
06/30/20 10000m 42:57.3 2:08.8 View workout
11/30/16 21097m 1:29:29.8 2:07.2

#6 HM

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11/28/16 21097m 1:29:49.0 2:07.7

#5 HM

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