Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/21 |
2,000m |
7:19.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
06/12/21 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/12/21 |
4,000m |
7:02.0 |
1:45.5 |
BikeErg |
|
View workout
|
06/11/21 |
500m |
1:58.0 |
1:58.0 |
SkiErg |
|
View workout
|
06/11/21 |
4,000m |
7:33.8 |
1:53.4 |
BikeErg |
|
View workout
|
06/11/21 |
2,000m |
7:16.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/09/21 |
4,000m |
14:58.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/07/21 |
3,000m |
10:58.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
500m |
1:59.0 |
1:59.0 |
SkiErg |
|
View workout
|
06/03/21 |
5,000m |
18:27.8 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
6,000m |
22:29.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/29/21 |
5,000m |
20:54.0 |
2:05.4 |
SkiErg |
|
View workout
|
05/28/21 |
7,802m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
18:42.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,000m |
3:49.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/25/21 |
500m |
1:31.8 |
1:31.8 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,000m |
3:38.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,000m |
3:40.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
05/22/21 |
2,000m |
7:49.5 |
1:57.3 |
SkiErg |
|
View workout
|
05/22/21 |
1,000m |
3:28.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|