Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/17 | 2:00.0 | 495m | 2:01.2 | Slides | View workout | |
| 01/29/17 | 2:00.0 | 450m | 2:13.3 | Slides | View workout | |
| 01/28/17 | 1:14:28.0 | 13,199m | 2:49.2 | Water | View workout | |
| 01/27/17 | 2:00.0 | 442m | 2:15.7 | Slides | View workout | |
| 01/27/17 | 2:00 | 423m | 2:21.8 | Slides | View workout | |
| 01/26/17 | 2:00 | 396m | 2:31.5 | Slides | View workout | |
| 01/26/17 | 2:00 | 412m | 2:25.6 | Slides | View workout | |
| 01/26/17 | 5:00 | 906m | 2:45.5 | Slides | View workout | |
| 01/26/17 | 20:00 | 4,601m | 2:10.4 | Slides | View workout | |
| 01/26/17 | 20:00 | 4,529m | 2:12.4 | Slides | View workout | |
| 01/25/17 | v10:00/5:00r...3 | 7,158m | 2:05.7 | Slides | View workout | |
| 01/25/17 | 10:00 | 2,192m | 2:16.8 | Slides | View workout | |
| 01/24/17 | 2:00 | 347m | 2:52.9 | Slides | View workout | |
| 01/24/17 | 5:00 | 971m | 2:34.4 | Slides | View workout | |
| 01/24/17 | 20:00 | 4,730m | 2:06.8 | Slides | View workout | |
| 01/24/17 | 20:00 | 4,564m | 2:11.4 | Slides | View workout | |
| 01/24/17 | 2:00.0 | 432m | 2:18.8 | Slides | View workout | |
| 01/23/17 | 10:00 | 1,993m | 2:30.5 | Slides | View workout | |
| 01/23/17 | 45:00.0 | 8,356m | 2:41.5 | Slides | View workout | |
| 01/21/17 | 1:21:00.0 | 14,016m | 2:53.3 | Water | View workout | |
| 01/19/17 | 10:00 | 1,323m | 3:46.7 | Slides | View workout | |
| 01/19/17 | 30:00 | 7,090m | 2:06.9 | Slides | View workout | |
| 01/19/17 | 10:00 | 2,044m | 2:26.7 | Slides | View workout | |
| 01/18/17 | v10:00/5:00r...3 | 7,160m | 2:05.6 | Slides | View workout | |
| 01/18/17 | 10:00 | 2,060m | 2:25.6 | Slides | View workout |