Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/17 | v10:00/5:00r...3 | 7,044m | 2:07.7 | Slides | View workout | |
| 01/13/17 | 10:00 | 1,994m | 2:30.4 | Slides | View workout | |
| 01/12/17 | v10:00/5:00r...3 | 7,043m | 2:07.7 | Slides | View workout | |
| 01/12/17 | 10:00 | 2,120m | 2:21.5 | Slides | View workout | |
| 01/11/17 | 3x10:00/5:00r | 7,042m | 2:07.8 | Slides | View workout | |
| 01/11/17 | 10:00 | 2,185m | 2:17.2 | Slides | View workout | |
| 01/09/17 | 2:00 | 447m | 2:14.2 | Slides | View workout | |
| 01/09/17 | v10:00/5:00r...3 | 7,232m | 2:04.4 | Slides | View workout | |
| 01/09/17 | 10:00 | 1,941m | 2:34.5 | Slides | View workout | |
| 01/07/17 | 10:00.0 | 1,820m | 2:44.8 | Slides | View workout | |
| 01/07/17 | 45:00.0 | 8,180m | 2:45.0 | Slides | View workout | |
| 01/06/17 | 2:00.0 | 428m | 2:20.1 | Slides | View workout | |
| 01/06/17 | 2:00.0 | 458m | 2:11.0 | Slides | View workout | |
| 01/06/17 | 2:00.0 | 463m | 2:09.5 | Slides | View workout | |
| 01/06/17 | 2x0:30/0:30r | 273m | 1:49.8 | Slides | View workout | |
| 01/06/17 | 2:00 | 474m | 2:06.5 | Slides | View workout | |
| 01/04/17 | 2x0:30/0:30r | 295m | 1:41.6 | Slides | View workout | |
| 01/04/17 | 2:00 | 371m | 2:41.7 | Slides | View workout | |
| 01/04/17 | 10:00 | 2,344m | 2:07.9 | Slides | View workout | |
| 01/04/17 | 5:00 | 418m | 5:58.8 | Slides | View workout | |
| 01/04/17 | 10:00 | 2,344m | 2:07.9 | Slides | View workout | |
| 01/04/17 | 5:00 | 1,061m | 2:21.3 | Slides | View workout | |
| 01/02/17 | 45:00.0 | 8,497m | 2:38.8 | Slides | View workout | |
| 01/01/17 | 2:00.0 | 469m | 2:07.9 | Slides | View workout | |
| 01/01/17 | 2:00 | 465m | 2:09.0 | Slides | View workout |