Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/17 | 5:00 | 906m | 2:45.5 | Slides | View workout | |
| 01/26/17 | 20:00 | 4,601m | 2:10.4 | Slides | View workout | |
| 01/26/17 | 20:00 | 4,529m | 2:12.4 | Slides | View workout | |
| 01/25/17 | v10:00/5:00r...3 | 7,158m | 2:05.7 | Slides | View workout | |
| 01/25/17 | 10:00 | 2,192m | 2:16.8 | Slides | View workout | |
| 01/24/17 | 2:00 | 347m | 2:52.9 | Slides | View workout | |
| 01/24/17 | 5:00 | 971m | 2:34.4 | Slides | View workout | |
| 01/24/17 | 20:00 | 4,730m | 2:06.8 | Slides | View workout | |
| 01/24/17 | 20:00 | 4,564m | 2:11.4 | Slides | View workout | |
| 01/24/17 | 2:00.0 | 432m | 2:18.8 | Slides | View workout | |
| 01/23/17 | 10:00 | 1,993m | 2:30.5 | Slides | View workout | |
| 01/23/17 | 45:00.0 | 8,356m | 2:41.5 | Slides | View workout | |
| 01/21/17 | 1:21:00.0 | 14,016m | 2:53.3 | Water | View workout | |
| 01/19/17 | 10:00 | 1,323m | 3:46.7 | Slides | View workout | |
| 01/19/17 | 30:00 | 7,090m | 2:06.9 | Slides | View workout | |
| 01/19/17 | 10:00 | 2,044m | 2:26.7 | Slides | View workout | |
| 01/18/17 | v10:00/5:00r...3 | 7,160m | 2:05.6 | Slides | View workout | |
| 01/18/17 | 10:00 | 2,060m | 2:25.6 | Slides | View workout | |
| 01/17/17 | v10:00/5:00r...3 | 7,042m | 2:07.8 | Slides | View workout | |
| 01/17/17 | 10:00 | 2,303m | 2:10.2 | Slides | View workout | |
| 01/16/17 | 23:00.0 | 3,808m | 3:01.1 | Water | View workout | |
| 01/16/17 | 51:00.0 | 9,407m | 2:42.6 | Water | View workout | |
| 01/14/17 | 10:00 | 2,412m | 2:04.3 | Slides | View workout | |
| 01/14/17 | 10:00 | 1,959m | 2:33.1 | Slides | View workout | |
| 01/13/17 | 3x0:30/0:30r | 404m | 1:51.3 | Slides | View workout |