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Michael McGuirk

Log

Date Distance Time Pace Comments Action
09/28/17 12,203m 1:03:14.0 2:35.4

CN PBC 4X imported through email
Summary for your location at 2017-09-28T10:52:00Z: Temperature 23.9C/75.0F. Wind: 7.2 m/s (14.0 kt).…

 View workout
09/27/17 10,620m 54:00.0 2:32.5

BC 3x13min/5min UT1

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09/27/17 2,041m 10:00.0 2:26.9

BC wu
0min/10min

 View workout
09/27/17 888m 5:00.0 2:48.9

BC cd imported through email

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09/26/17 1,802m 10:00.0 2:46.4

BC cd

 View workout
09/26/17 2,332m 8:00.0 1:42.9

BC 8x1'/1' AN

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09/26/17 2,060m 10:00.0 2:25.6

BC wu

 View workout
09/25/17 882m 5:00.0 2:50.0

BC cd

 View workout
09/25/17 9,648m 40:00.0 2:04.3

BC 2x20'/5' UT1 HRcap

 View workout
09/25/17 2,082m 10:00.0 2:24.0

BC wu

 View workout
09/24/17 10,366m 59:38.0 2:52.5

CN SHOP 8+ Gold!

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09/22/17 11,215m 58:32.0 2:36.5

CN PBC 4X Summary for your location at 2017-09-22T10:52:00Z: Temperature 21.7C/71.0F. Wind: 3.0 m/s (6.0 kt). Wind Bearing: 340.0 degrees…

 View workout
09/21/17 1,658m 10:00.0 3:00.9

BC cd

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09/21/17 4,061m 15:00.0 1:50.8

BC 5x3'/3' TR

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09/21/17 2,038m 10:00.0 2:27.2

BC wu

 View workout
09/20/17 896m 5:00.0 2:47.4

BC cd

 View workout
09/20/17 7,302m 30:00.0 2:03.2

BC 2x15'/5' UT1

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09/20/17 2,084m 10:00.0 2:23.9

BC wu

 View workout
09/19/17 1,690m 10:00.0 2:57.5

BC cd

 View workout
09/19/17 2,230m 7:30.0 1:40.8

BC 10x45"/45" AN

 View workout